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Good foods to help you get rid of the yeast
The kind you take one or more of these foods can reduce the rate of yeast to the normal limits
Alkaline vegetablesIt broccoli, spinach, lettuce, grains (Homs, beans, peas), cabbage, corn, all re-rate ph balance in the body, and eliminate the amount of yeast, "Candida" excess. These foods contain fiber to expel the yeast cells and the resulting excess. Studies confirm the Faculty of Medicine at Stanford University in the U.S. that eating two cups of vegetables per day alkalinity helps to reduce the Yae and disease, and other indicators of yeast by 80 percent in one week only.
YogurtEating two cups of milk, curd (yogurt) a day guarantees the elimination of excess amounts of yeast by 67 percent, and reduce the symptoms of yeast increase, and reduce the 81 per cent of fat accumulated in the scope of the abdomen. The healthy bacteria in the milk available also eliminate the yeast that accumulate in the intestine. Must choose low-fat dairy, and not a lot of carbohydrates and carbohydrate. And stay away from sugars as they help to increase the amount of yeast in the intestine.
GarlicThe garlic-resistant infections, which contains a hundred actors and vehicles for lethal yeast cells immediately after the docking. According to medical studies that garlic attacks the yeast cells within two hours of eating and eliminates the yeast completely within five days. Sufficient quantity and rate of two lobes of garlic raw or cooked daily to do the job. And do not want them eating garlic, natural eating about 1200 mg of garlic extract, which does not taste it, It is available in capsules in the market.
The kind you take one or more of these foods can reduce the rate of yeast to the normal limits
Alkaline vegetablesIt broccoli, spinach, lettuce, grains (Homs, beans, peas), cabbage, corn, all re-rate ph balance in the body, and eliminate the amount of yeast, "Candida" excess. These foods contain fiber to expel the yeast cells and the resulting excess. Studies confirm the Faculty of Medicine at Stanford University in the U.S. that eating two cups of vegetables per day alkalinity helps to reduce the Yae and disease, and other indicators of yeast by 80 percent in one week only.
YogurtEating two cups of milk, curd (yogurt) a day guarantees the elimination of excess amounts of yeast by 67 percent, and reduce the symptoms of yeast increase, and reduce the 81 per cent of fat accumulated in the scope of the abdomen. The healthy bacteria in the milk available also eliminate the yeast that accumulate in the intestine. Must choose low-fat dairy, and not a lot of carbohydrates and carbohydrate. And stay away from sugars as they help to increase the amount of yeast in the intestine.
GarlicThe garlic-resistant infections, which contains a hundred actors and vehicles for lethal yeast cells immediately after the docking. According to medical studies that garlic attacks the yeast cells within two hours of eating and eliminates the yeast completely within five days. Sufficient quantity and rate of two lobes of garlic raw or cooked daily to do the job. And do not want them eating garlic, natural eating about 1200 mg of garlic extract, which does not taste it, It is available in capsules in the market.
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