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Eating fish once a week delay aging
U.S. medical study revealed that modern eating fish once a week at least slow down the aging effect on humans as it is beneficial to the brain.
The study conducted by Rush University Medical Center in Chicago that the fish-rich diet helps keep the brain active, which helps to decrease the risk of disease, senile dementia, "Alzheimer's."
The study shows that people who regularly ate fish lowered their risk of stroke as well.
He said one of the scientists involved in the study of the type of tuna fish, salmon is high in "omega 3" fatty acids prevent heart disease well.
In the new study, researchers synthesized a sample of 3718 people 65 years of age and above, and subjected them to test which one remember the details of the story of what happened in their lives.
And found that participants who consumed two servings of fish a week, I have a rate of deterioration of brain function by 13 percent.
But the Food and Drug Administration warned U.S. pregnant women and lactating mothers from eating certain fish with high mercury to its negative impact on their children.
Read also
U.S. medical study revealed that modern eating fish once a week at least slow down the aging effect on humans as it is beneficial to the brain.
The study conducted by Rush University Medical Center in Chicago that the fish-rich diet helps keep the brain active, which helps to decrease the risk of disease, senile dementia, "Alzheimer's."
The study shows that people who regularly ate fish lowered their risk of stroke as well.
He said one of the scientists involved in the study of the type of tuna fish, salmon is high in "omega 3" fatty acids prevent heart disease well.
In the new study, researchers synthesized a sample of 3718 people 65 years of age and above, and subjected them to test which one remember the details of the story of what happened in their lives.
And found that participants who consumed two servings of fish a week, I have a rate of deterioration of brain function by 13 percent.
But the Food and Drug Administration warned U.S. pregnant women and lactating mothers from eating certain fish with high mercury to its negative impact on their children.
Read also
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