Wednesday, December 7, 2011

Mint cures stomach cramps

Mint cures stomach cramps
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Nutrition experts have confirmed that eating a cup of mint save you from stomach cramps and relaxes the nerves. Research has shown that peppermint oil helps to get rid of the symptoms of stomach disorders such as indigestion and spasms of the colon.

The therapeutic properties of mint due to its ability to relax the muscles. When you relax the muscles around the bowel, less cramps associated with poor digestion. And menthol is the most effective material in the mint.

The mint does not cause any allergies when eaten. You can add mint leaves to the Authority or to the hot tea or a drink peppermint hot to take advantage of the curative properties.

Health and food, iIllness

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