Wednesday, December 7, 2011

Omega-3 health benefits, amazing

Omega-3 health benefits, amazingA study conducted on American MedicalMice that acids (omega-3 mental) is saturated prevent the occurrence or worseningIll the retina, and any deterioration of the retina may lead to vision loss, which can beAvoid or decrease the limited change in the diet.http://magazine.msharkat.com/wp-content/uploads/2010/12/1.jpg
The outcome of the studyThe efforts of collaboration between the American university hospitals, the University of Gutenberg SwedishAnd the number of results will be published in July issue of the journal "Nature - Madison" medical.
The study provided a better understanding of the biological processes that lead to retinopathy and how to intervene to prevent or slow the disease.
Blood vesselsAnd studiedResearchers effect of "exceed the EPA" and "DHA" of omega-3 fatty acids,From fish, and arachidonic acid from omega -6 fatty acids fromTerms of their impact on the loss of blood vessels, and re-growth of healthy vessels, and the growth ofContainers is harmful to normal mice with the latest retinopathy oxygen.
InvolvedRetinopathy in mice in many characteristics with retinopathy of human beingsOf premature births, where blood vessels grow in number and retina sections,Sometimes leading to bleeding or scarring, and become a born retinopathyAlaptsara vulnerable to permanent vision loss with progression of the disease sharply.
Beneficial and harmfulAnd foundResearchers to increase the omega-3 fatty acids and lower in omega -6 fattyFood may reduce the area of ​​loss of blood vessels that cause in the end, the growth ofAbnormal vessels and blindness. And concluded that omega -6 fatty acidsContribute to the growth of abnormal blood vessels retina.
For further TestBenefits of the phenomenon of the impact of omega-3 fatty acids, the researchers studied miceFed a traditional Japanese diet, containing the omega-3 fatty acids amounts more thanOmega -6 fatty acids, and compared them to mice fed a Western diet contains a traditionalLittle omega-3 fatty acids.
They also studied mice alteredGenetically so lacking in mammals with Gina, and converts omega -6To omega-3 fatty acids. They found that rats fed abundant quantities ofOmega-3 fatty acids decrease with retinal disease by about 50%.
And vibrant mediaConclusionThat omega-3 fatty acids are chemical compounds known as dynamic mediaActive, which prevent the growth of abnormal blood vessels, a condition which isSome photos of retinopathy.
This is due in part to the media that the vitalThe active species of proteins inhibit inflammation known factor Ncros tumor - alpha.This protein has a type of cell called "Mkroglia" closely linked toBlood vessels of the retina.
And have an eye on the highest levels of concentrationOmega-3 fatty acids in the body, so it's very interesting that a change dietRate of 2% increase in eating omega-3 fatty acids, leads to a reduction in the severity ofRetinopathy by 40% to 50%.
Fish oil (Omega 3) ... Potential health benefits of greater than previously thoughtOmega-3 fatty acids are fatty acids the body needs to buildMembrane of cells in the body and also for the production of certain hormones. For exampleDHA, a fatty acid important to the eye and the brain and nervous system.Interest in the subject of scientific amino acids first started inSeventies of the last century. What was the attention of scientists isObservation that the Inuit peoples who depend on fish for foodMainly high-fat, they have the lowest percentage of injuries crisesHeart attack compared to other nations. Since that time, conductedNumber of researches in different areas of the world to study the benefitsOmega-3 fatty acids on human health. Has exceeded the papersFind published magazines and journals about the benefits of international scientificFish oil (omega 3) several thousand. Has shown many of theseStudies of encouraging results from many health benefits resulting fromOn the consumption of omega-3 found in fish oil.
Did you know that:
1. Omega-3 may help you get rid of intestinal diseases?Number of studies have shown that omega-3 may help in reducing the symptoms ofTypes of ulcers that affect the digestive tract such as duodenal ulcersAnd Crohn's disease. In a study on 78 patients with Crohn's disease rosePercentage of those who are free from symptoms of the disease from 33% to 78% afterUse of 3 grams of fish oil per day. In another studyOn twelve patients with ulcer, 72% of patients who usedFish oil may brush aside completely or reduced dose of the drugs usedKmsknat of the disease.2. Omega-3 may help in getting rid of cases of depression and disturbing

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