|
|
Effect of omega-3 on the mood
Harvard University conducted a study on a group of patients suffering caudalisFrom depression and found that patients who ate diets rich in Bomega3 (fish oil) have improved their condition compared to the other groupDid not deal with diets rich in omega-3 fish oil.3. Omega-3 may help reduce the risk of the birth of underweight children:Researchers at the University of Bristol, a recent study concluded thatEating fish regularly by pregnant mothers, especially in the threeThe last months of pregnancy helps to faster growth of the fetusAnd thus reduce the risk of the birth of underweight children. The researchers believeThe reason for this is that omega 3 fatty acids found in fish.4. Omega-3 fatty acids may help reduce the pain of stiffnessJoints, morning:This is found by some studies that the consumption of omega-3 dosesLarge for several months, by people who suffer from rheumatoid arthritis, and theyOften suffer from stiff joints when getting up from sleep, accompanied bySevere pain, reduce suffering to a large extent. The researchers attributeReason for this is that omega-3 rein in some of the enzymes that cause inflammation.5. Omega-3 fatty acids may help reduce the risk of injuryBreast cancer:This conclusion of the study lasted for 10 years conducted byNational University of Singapore in collaboration with the University of SouthOf California. In the study, which began in 1993 and covered the 60.000People, researchers found that people who consume fishRegularly have a lower susceptibility to breast cancer and the reason isContaining amino acids omega-3. In another study involvingWith breast cancer found that the concentration of omega-3 in cellsFew breast compared with women Sulaimat.6. Omega-3 fatty acids may help reduce the risk of injuryHeart attack because it maintains the flexibility of the arteries:In research conducted by the Baker Institute for Medical Research in Australia proved to bePeople who took omega-3 happened to have a significant improvement inFlexibility of their arteries by 30% after 7 weeks. The researchers concludeThat the improvement in the flexibility of the arteries that can stretchAnd deflation easily, and thus reduces the risk of embolism, whichCause heart attacks.Besides, the omega-3 found that it reduces the production ofThromboxane A2, a substance which helps in the clotting of blood and shortness ofArteries which is useful in the prevention of the blockage.7. Omega-3 fatty acids may help in the pacemaker:Number of studies have shown that taking fish oil (omega 3) may beIs of interest to be protected from an irregular heartbeat, which isSerious for patients who have heart problems because the rhythm isRegular heart rate may cause sudden death.In a study of researchers at Harvard University recently published proved to be acidOmega-3 fatty acids stored in the cells of the heart act as a barrierProtection against excess currents of calcium and sodiumChanges cause abnormal and irregular heartbeat.In another study included 10.000 men aged between 50 and 59Years and distributed in 4 groups according to the amount of consumption of fish, and found thatCategory which consume larger quantities of fish regularly haveLower risk of heart disease. And for levels of fatThree-and low blood pressure it to those who consumeMore fish, while at higher levels of high cholesterolDensity is useful.8. Omega-3 fatty acids may benefit those who suffer from crisesUsury:Patient with asthma when exposed to the crisis of asthma, the immune systemAutomatically increase the production of a substance known to LTB4 has been found that acidsOmega-3 fatty acids do not stimulate the body to produce less of the substance LTB4, But it stimulated the production of material called a rival LTB5In larger quantities, which reduces the acute crisis usury.9. Omega-3 fatty acids may help in solving the problems of imbalancesSkinIn a study conducted in Germany on a sample of 20 infected withSkin were given omega-3 improve their symptoms after only one weekThe treatment.10. Omega-3 fatty acids may reduce the risk of dementia inAging:In a study in the Netherlands on a sample of 51 elderly peopleFound that people who ate fish regularly hadLess likely to have dementia. In another study conducted by ErnstSchaefer of Tufts University underwent its 1000 people from the healthy elderlyFound that people who have a lower proportion of acid DHA in theFish oil are the most likely to have dementia.11. Omega-3 fatty acids may help to increase the capacityCapacity of the students:According to a study by researchers at Purdue University included 1,000 children fromSchool children between the ages of 6 and 12 years that childrenWho have higher levels of omega-3 had learning difficultiesThey have less.The other recent study found that eating omega-3 by pregnant womenDuring and after pregnancy as well as during the period of lactation may beUseful for infants are mentally later. In the studyIncluded a sample of 590 pregnant women, found that children born to mothersConsumed supplements containing DHA during pregnancy and lactation scoredHigher rates in tests of mental abilitiesBritish researchers found in another study that patients withBaltlosm their condition improved after consuming for 480 mg of omega-3Daily for a month.There is also evidence that omega-3 may help to raise ratesMental activity in adults as measured by the rate of transfer of wavesBrain known as the P300 and its relationship to learning and memory. InStudy of 26 people have been subjected adults given supplementsContaining DHA happened to them a clear improvement in the rate of transfer of P300 wavesCompared to their condition before eating them.
Harvard University conducted a study on a group of patients suffering caudalisFrom depression and found that patients who ate diets rich in Bomega3 (fish oil) have improved their condition compared to the other groupDid not deal with diets rich in omega-3 fish oil.3. Omega-3 may help reduce the risk of the birth of underweight children:Researchers at the University of Bristol, a recent study concluded thatEating fish regularly by pregnant mothers, especially in the threeThe last months of pregnancy helps to faster growth of the fetusAnd thus reduce the risk of the birth of underweight children. The researchers believeThe reason for this is that omega 3 fatty acids found in fish.4. Omega-3 fatty acids may help reduce the pain of stiffnessJoints, morning:This is found by some studies that the consumption of omega-3 dosesLarge for several months, by people who suffer from rheumatoid arthritis, and theyOften suffer from stiff joints when getting up from sleep, accompanied bySevere pain, reduce suffering to a large extent. The researchers attributeReason for this is that omega-3 rein in some of the enzymes that cause inflammation.5. Omega-3 fatty acids may help reduce the risk of injuryBreast cancer:This conclusion of the study lasted for 10 years conducted byNational University of Singapore in collaboration with the University of SouthOf California. In the study, which began in 1993 and covered the 60.000People, researchers found that people who consume fishRegularly have a lower susceptibility to breast cancer and the reason isContaining amino acids omega-3. In another study involvingWith breast cancer found that the concentration of omega-3 in cellsFew breast compared with women Sulaimat.6. Omega-3 fatty acids may help reduce the risk of injuryHeart attack because it maintains the flexibility of the arteries:In research conducted by the Baker Institute for Medical Research in Australia proved to bePeople who took omega-3 happened to have a significant improvement inFlexibility of their arteries by 30% after 7 weeks. The researchers concludeThat the improvement in the flexibility of the arteries that can stretchAnd deflation easily, and thus reduces the risk of embolism, whichCause heart attacks.Besides, the omega-3 found that it reduces the production ofThromboxane A2, a substance which helps in the clotting of blood and shortness ofArteries which is useful in the prevention of the blockage.7. Omega-3 fatty acids may help in the pacemaker:Number of studies have shown that taking fish oil (omega 3) may beIs of interest to be protected from an irregular heartbeat, which isSerious for patients who have heart problems because the rhythm isRegular heart rate may cause sudden death.In a study of researchers at Harvard University recently published proved to be acidOmega-3 fatty acids stored in the cells of the heart act as a barrierProtection against excess currents of calcium and sodiumChanges cause abnormal and irregular heartbeat.In another study included 10.000 men aged between 50 and 59Years and distributed in 4 groups according to the amount of consumption of fish, and found thatCategory which consume larger quantities of fish regularly haveLower risk of heart disease. And for levels of fatThree-and low blood pressure it to those who consumeMore fish, while at higher levels of high cholesterolDensity is useful.8. Omega-3 fatty acids may benefit those who suffer from crisesUsury:Patient with asthma when exposed to the crisis of asthma, the immune systemAutomatically increase the production of a substance known to LTB4 has been found that acidsOmega-3 fatty acids do not stimulate the body to produce less of the substance LTB4, But it stimulated the production of material called a rival LTB5In larger quantities, which reduces the acute crisis usury.9. Omega-3 fatty acids may help in solving the problems of imbalancesSkinIn a study conducted in Germany on a sample of 20 infected withSkin were given omega-3 improve their symptoms after only one weekThe treatment.10. Omega-3 fatty acids may reduce the risk of dementia inAging:In a study in the Netherlands on a sample of 51 elderly peopleFound that people who ate fish regularly hadLess likely to have dementia. In another study conducted by ErnstSchaefer of Tufts University underwent its 1000 people from the healthy elderlyFound that people who have a lower proportion of acid DHA in theFish oil are the most likely to have dementia.11. Omega-3 fatty acids may help to increase the capacityCapacity of the students:According to a study by researchers at Purdue University included 1,000 children fromSchool children between the ages of 6 and 12 years that childrenWho have higher levels of omega-3 had learning difficultiesThey have less.The other recent study found that eating omega-3 by pregnant womenDuring and after pregnancy as well as during the period of lactation may beUseful for infants are mentally later. In the studyIncluded a sample of 590 pregnant women, found that children born to mothersConsumed supplements containing DHA during pregnancy and lactation scoredHigher rates in tests of mental abilitiesBritish researchers found in another study that patients withBaltlosm their condition improved after consuming for 480 mg of omega-3Daily for a month.There is also evidence that omega-3 may help to raise ratesMental activity in adults as measured by the rate of transfer of wavesBrain known as the P300 and its relationship to learning and memory. InStudy of 26 people have been subjected adults given supplementsContaining DHA happened to them a clear improvement in the rate of transfer of P300 wavesCompared to their condition before eating them.
0 Comments:
Post a Comment