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Banana helps to lower blood pressure
A recent study reported that bananas help lower blood pressure, as it is fighting aging, because it provides the body with energy, vitamins a and b, in addition to being rich in minerals.
The study showed that the banana is also rich in fiber, vitamins and minerals, it also helps the growth of the brain, struggling peptic ulcer.
The bananas of the best natural sources of energy for humans, it is free of sodium, and therefore reduces the risk of high blood pressure, and free of fat and cholesterol, and contains carbohydrates are easy to digest, compared with fruit other, where she helped research in modern medicine for awareness about the fruit that may limit of death from heart disease in some cases.
In a study of 200 students, by eating bananas at breakfast, break, and lunch in a bid to boost their brain power, study proved that fruits rich in potassium, you can stimulate the ability to stroke the students to learn more, Bananas can help relieve the symptoms of seasonal affective disorder because of the availability the article "Alterbotovan" it.
The nutritionists that the banana has a value of food to be reckoned with, as well as it contains the value of the drug and preventive as well, especially since every hundred grams of ripe bananas give the body a hundred calories.
A recent study reported that bananas help lower blood pressure, as it is fighting aging, because it provides the body with energy, vitamins a and b, in addition to being rich in minerals.
The study showed that the banana is also rich in fiber, vitamins and minerals, it also helps the growth of the brain, struggling peptic ulcer.
The bananas of the best natural sources of energy for humans, it is free of sodium, and therefore reduces the risk of high blood pressure, and free of fat and cholesterol, and contains carbohydrates are easy to digest, compared with fruit other, where she helped research in modern medicine for awareness about the fruit that may limit of death from heart disease in some cases.
In a study of 200 students, by eating bananas at breakfast, break, and lunch in a bid to boost their brain power, study proved that fruits rich in potassium, you can stimulate the ability to stroke the students to learn more, Bananas can help relieve the symptoms of seasonal affective disorder because of the availability the article "Alterbotovan" it.
The nutritionists that the banana has a value of food to be reckoned with, as well as it contains the value of the drug and preventive as well, especially since every hundred grams of ripe bananas give the body a hundred calories.
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