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Seven of the benefits of hot peppers
May be people who like eating pepper burner but Confused about its impact on the health of the body, known as the seven aspects of the important health Pepper burner
Has entered the chili in the human diet for more than 7500 years BC, have been limited cultivation in South America, and central to that discovered by Columbus in cultivation has spread all over the world. Hand food containing chili high amounts of vitamin C, and beta-carotene which is converted in the body to vitamin A as needed. In addition, it provides chili vitamins B, iron, magnesium, and potassium.
May be people who like eating pepper burner but Confused about its impact on human health, where many believe that the sense of flame in the burner pepper cause damage to health. In fact, the compound responsible for the taste of capsaicin burner of hot pepper has received considerable attention in the scientific community, where the accumulated research and studies that have shown its benefits to human health which can be summarized as follows:
1) fight cancer
Studies revealed that the compound capsaicin in the pepper burner drives prostate cancer cells because the "commit suicide". In one study, was eliminated on 80% of prostate cancer cells in mice when exposed to a compound capsaicin. In addition, we showed that the tumors in the prostate of mice may have shrunk to five size of prostate tumors compared to mice that did not receive the compound.
2) help in reducing weight
Several studies have shown that the compound capsaicin would increase the speed of your metabolism by 30% and burning more calories and stimulate a feeling of fullness for several hours of consumption. It is worth mentioning that the consumption of caffeine found in coffee or tea after the chili over the effectiveness of the compound capsaicin.
3) contribute in the treatment of infections of the digestive system
Studies indicate that the compound capsaicin may help in the eradication of gastric bacteria H. Pylori, which causes heartburn and heartburn, which raises the risk of ulcers and stomach cancer. On the other hand, studies have shown that the consumption of chili Aaada for any damage to the lining of the stomach or bowel, but he was protected by bacterial infections.
4) plays a role in the prevention and treatment of diabetes
Researchers in Canada confirmed that the mice injected with a compound capsaicin caused recovery from diabetes type I (insulin-dependent). Not conducted any experiments on humans after in this area, and is still ongoing attempts to study the mechanisms. Australian study revealed that the consumption of hot peppers cause a decrease in insulin and glucose levels post-meal compared with the cases that are not consumption of chili peppers in it. The researchers believe the compound capsaicin improves the sensitivity of the body, Nsolam, which improves the balance of sugar and reduce the risk of diabetes.
5) reduces the risk of cardiovascular disease
Studies have shown that the compound capsaicin may reduce the level of cholesterol and triglycerides compound in the blood as well as from a pool of platelets. In addition, studies indicate that communities that consume chili frequently have lower mortality rates of cardiovascular disease compared with communities that are rarely consumed.
6) reduces symptoms of headache Almigran
May help in the treatment of a compound capsaicin Almigran because the compound inhibits the nervous system, called the P, which is responsible for pain. On the other hand, other research studying the role of the active compound capsaicin as an anesthetic for teeth.
7) reduces sinus congestion
Urges the compound capsaicin nasal discharge, sinus, which reduces the feeling of Balaanqan, also has anti-bacterial properties that will fight sinus infections
May be people who like eating pepper burner but Confused about its impact on the health of the body, known as the seven aspects of the important health Pepper burner
Has entered the chili in the human diet for more than 7500 years BC, have been limited cultivation in South America, and central to that discovered by Columbus in cultivation has spread all over the world. Hand food containing chili high amounts of vitamin C, and beta-carotene which is converted in the body to vitamin A as needed. In addition, it provides chili vitamins B, iron, magnesium, and potassium.
May be people who like eating pepper burner but Confused about its impact on human health, where many believe that the sense of flame in the burner pepper cause damage to health. In fact, the compound responsible for the taste of capsaicin burner of hot pepper has received considerable attention in the scientific community, where the accumulated research and studies that have shown its benefits to human health which can be summarized as follows:
1) fight cancer
Studies revealed that the compound capsaicin in the pepper burner drives prostate cancer cells because the "commit suicide". In one study, was eliminated on 80% of prostate cancer cells in mice when exposed to a compound capsaicin. In addition, we showed that the tumors in the prostate of mice may have shrunk to five size of prostate tumors compared to mice that did not receive the compound.
2) help in reducing weight
Several studies have shown that the compound capsaicin would increase the speed of your metabolism by 30% and burning more calories and stimulate a feeling of fullness for several hours of consumption. It is worth mentioning that the consumption of caffeine found in coffee or tea after the chili over the effectiveness of the compound capsaicin.
3) contribute in the treatment of infections of the digestive system
Studies indicate that the compound capsaicin may help in the eradication of gastric bacteria H. Pylori, which causes heartburn and heartburn, which raises the risk of ulcers and stomach cancer. On the other hand, studies have shown that the consumption of chili Aaada for any damage to the lining of the stomach or bowel, but he was protected by bacterial infections.
4) plays a role in the prevention and treatment of diabetes
Researchers in Canada confirmed that the mice injected with a compound capsaicin caused recovery from diabetes type I (insulin-dependent). Not conducted any experiments on humans after in this area, and is still ongoing attempts to study the mechanisms. Australian study revealed that the consumption of hot peppers cause a decrease in insulin and glucose levels post-meal compared with the cases that are not consumption of chili peppers in it. The researchers believe the compound capsaicin improves the sensitivity of the body, Nsolam, which improves the balance of sugar and reduce the risk of diabetes.
5) reduces the risk of cardiovascular disease
Studies have shown that the compound capsaicin may reduce the level of cholesterol and triglycerides compound in the blood as well as from a pool of platelets. In addition, studies indicate that communities that consume chili frequently have lower mortality rates of cardiovascular disease compared with communities that are rarely consumed.
6) reduces symptoms of headache Almigran
May help in the treatment of a compound capsaicin Almigran because the compound inhibits the nervous system, called the P, which is responsible for pain. On the other hand, other research studying the role of the active compound capsaicin as an anesthetic for teeth.
7) reduces sinus congestion
Urges the compound capsaicin nasal discharge, sinus, which reduces the feeling of Balaanqan, also has anti-bacterial properties that will fight sinus infections
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