Friday, December 16, 2011

Your health and your safety during pregnancy

Your health and your safety during pregnancy

    
Is there any reason not to work during pregnancy?
    
What can I do to take care of myself at work and I am pregnant?
    
Can I work until your due date?
    
Are jobs that require physical activity highly dangerous for me?
    
Are there any risks related to work on the computer for pregnant women?
    
Do you stop working if you suffer from any possible complications in my pregnancy?
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Is there any reason not to work during pregnancy?If your pregnancy is normal and not involve any risks or problems, you can certainly continue to work. But make sure that the type of work you're doing and the conditions will not put your health or your baby's health at risk.
What can I do to take care of myself at work and I am pregnant?All things not related to health and safety obvious physical problems, there are other things such as mental and physical fatigue, and travel and noise. Even if your job requires a little stand, and does not include something more serious than pick up the phone, you can take some simple measures that make you feel comfortable. Try to do the following:
• take the opportunity to rest. If you put your feet you stand on your feet for some time, or stand and walk every two hours if you're sitting for a long time. Such a measure would help to reduce swelling and swelling of the feet and ankles and make you feel more comfortable. Dress with some stretching in order to protect your back.• take a break whenever possible. The more and more tired, your job, you need to alleviate the physical effort out of work.• Wear comfortable shoes and clothes and a wide and loose.• careful to eat regular meals. Stick to eating a nutritious and balanced lunch and add fiber to your diet to reduce the risk of constipation.
Can I work until your due date?Towards the end of pregnancy, may improve the tired very quickly, so you Honey as much as possible. Do not try that yourself at Tklfa Ttiqin. In case you are financially able, start maternity leave before the due date a week or two weeks, and · Remember that this time period of rest and prepare. Do not forget that it may be the last opportunity for you to enjoy with yourself before you begin the tasks of motherhood would last longer its period slightly.
Are jobs that require physical activity highly dangerous for me?Likely to become a job that requires great effort very difficult and even dangerous at the end of pregnancy. Think carefully about the nature of your job, and if necessary, stop work as soon as you learn to become pregnant.
Are there any risks related to work on the computer for pregnant women?There is no evidence that the work on the computer cause any harm to the fetus, which is still in the process of growth and development.
Do you stop working if you suffer from any possible complications in my pregnancy?Discuss the matter with the doctor, because it depends on your condition. However, it may advise you to stop working if you ever having a baby or premature baby premature (preterm) or if you suffer from diabetes or high blood pressure, or you have already been exposed to the case of abortion, or you are pregnant with twins.

Women's Health

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