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Water maintains the health and vitality
U.S. researcher discovered that 75% of Americans are infected because of the drought left them drinking water, turnout only to drink tea, coffee and refreshments in the belief that it compensate the role of this basic material for the benefit of the body.
Said Dr. Barbara Livni, director of human nutrition at Rockefeller University in New York that 37% of those who suffer from problems in the mechanism of thirst, hunger very personal, which seems to him instead of feeling thirsty.
Nutrition experts believe that many people who make coffee, tea, juice, milk, livestock and soft drinks believe that these drinks Troy thirst but the opposite is true they cause dehydration. Experts argue that all it takes to get rid of the human thirst is to drink fresh water or pure mineral water bottled to get rid of the drought.
According to studies published in the American Journal of Nutrition Health and the American Journal of Public Health that the juices and water added to the flavors and sports drinks digest the body and give it, but milk cattle and beverages that contain both caffeine Athim and graduate of the body only, but also remove calcium from the bones.
The other reason for the neglect of the body is dry drink water during and after exercise training and expert advice on nutrition and exercise training need to drink enough fluids before training and take water during training every 20 minutes.
The guidance stresses the need to drink water even if the person did not feel thirsty, because to wait until feeling thirsty means that the body has reached the stage of drought.
And preferably also Drinking water between meals, which is the way serve to protect you from the disorder digestion during meals when you drink water during a meal paid water materials acid away from the digestive system which causes indigestion and the inability to digest food adequately.
And prefer not to deal with water before bedtime to avoid waking during the night to go to the bathroom after midnight with the observation that the increase in drinking water will make more frequent urination is a matter of course and become the proportion of less frequency to the bathroom when your body gets used to Alartoae every day.
According to health experts that he can get rid of asthma and allergies, fatigue, headache, migraine, or cured by keeping the appropriate perfusion of the body. So instead of eating drugs for the treatment of allergies or headaches try to maintain fixed rates of drinking water until your body Mrtoya stay all night and day, and so will save yourself the water and will maintain the safety of health for a long time.
U.S. researcher discovered that 75% of Americans are infected because of the drought left them drinking water, turnout only to drink tea, coffee and refreshments in the belief that it compensate the role of this basic material for the benefit of the body.
Said Dr. Barbara Livni, director of human nutrition at Rockefeller University in New York that 37% of those who suffer from problems in the mechanism of thirst, hunger very personal, which seems to him instead of feeling thirsty.
Nutrition experts believe that many people who make coffee, tea, juice, milk, livestock and soft drinks believe that these drinks Troy thirst but the opposite is true they cause dehydration. Experts argue that all it takes to get rid of the human thirst is to drink fresh water or pure mineral water bottled to get rid of the drought.
According to studies published in the American Journal of Nutrition Health and the American Journal of Public Health that the juices and water added to the flavors and sports drinks digest the body and give it, but milk cattle and beverages that contain both caffeine Athim and graduate of the body only, but also remove calcium from the bones.
The other reason for the neglect of the body is dry drink water during and after exercise training and expert advice on nutrition and exercise training need to drink enough fluids before training and take water during training every 20 minutes.
The guidance stresses the need to drink water even if the person did not feel thirsty, because to wait until feeling thirsty means that the body has reached the stage of drought.
And preferably also Drinking water between meals, which is the way serve to protect you from the disorder digestion during meals when you drink water during a meal paid water materials acid away from the digestive system which causes indigestion and the inability to digest food adequately.
And prefer not to deal with water before bedtime to avoid waking during the night to go to the bathroom after midnight with the observation that the increase in drinking water will make more frequent urination is a matter of course and become the proportion of less frequency to the bathroom when your body gets used to Alartoae every day.
According to health experts that he can get rid of asthma and allergies, fatigue, headache, migraine, or cured by keeping the appropriate perfusion of the body. So instead of eating drugs for the treatment of allergies or headaches try to maintain fixed rates of drinking water until your body Mrtoya stay all night and day, and so will save yourself the water and will maintain the safety of health for a long time.
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