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Sugar increases the wrinkles
Everyone believed that the sun and smoking are the main cause of accelerating the emergence of wrinkles, but the scientists from Yale University warn that sugar is responsible for about half of the aging of the skin.
Dr. Nicholas Berakon skin specialist at the university and a relationship between food intake and physical appearance of the man, warning that sugar causes inflammation that destroys skin cells and causes relaxation of the skin and increase the thickness and the lack of color.
And you may reach Dr. Berakon to devise a diet special anti-wrinkle a little sugar and rich in protein, and focuses mainly on cold-water fish such as salmon, tuna, mackerel, which contain factors of anti-inflammatory, and also encourage access to carbohydrates through the fruits and vegetables such as broccoli, cherries, berries and kiwi and peaches and dark green leafy vegetables and spinach.
Foods with a low coefficient of diabetes that is, they carry sugar slowly into the circulation because of its richness in fiber and avoid vegetables and fruit that contain a high coefficient of diabetes such as bananas, potatoes, corn and peas.
Everyone believed that the sun and smoking are the main cause of accelerating the emergence of wrinkles, but the scientists from Yale University warn that sugar is responsible for about half of the aging of the skin.
Dr. Nicholas Berakon skin specialist at the university and a relationship between food intake and physical appearance of the man, warning that sugar causes inflammation that destroys skin cells and causes relaxation of the skin and increase the thickness and the lack of color.
And you may reach Dr. Berakon to devise a diet special anti-wrinkle a little sugar and rich in protein, and focuses mainly on cold-water fish such as salmon, tuna, mackerel, which contain factors of anti-inflammatory, and also encourage access to carbohydrates through the fruits and vegetables such as broccoli, cherries, berries and kiwi and peaches and dark green leafy vegetables and spinach.
Foods with a low coefficient of diabetes that is, they carry sugar slowly into the circulation because of its richness in fiber and avoid vegetables and fruit that contain a high coefficient of diabetes such as bananas, potatoes, corn and peas.
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