Thursday, December 8, 2011

Relaxation and exercise is better than a sedative to relieve back pain and arthritis

Relaxation and exercise is better than a sedative to relieve back pain and arthritishttp://www.dahnyogahawaii.com/wp-content/uploads/for-people-who-are-over-the-age-of-60--neck-aches--back-pain-_16000497_800650074_0_0_14025609_300.jpg
Munich: If you suffer from back pain or arthritis, you'd better avoid direct recourse to the use of painkillers when you feel the pain.
Norbert says Smestack, of the German Association of Cardiologists, the relaxation or exercise the best in the face of pain.
Should the elderly in particular, low doses of NSAIDs for the shortest possible period.
And can result in a regular dose of painkillers that are classified under the category of "anti-inflammatory drugs (NSAIDs)" to the high risk of heart attack or stroke.
A team of Swiss researchers, analysis of many studies conducted on more than 116 thousand patients about side effects "of the anti-inflammatory drugs (NSAIDs)."
Among the drugs covered by the studies that dealt with a lot of older people overcome back pain and arthritis, such as drug diclofenac and ibuprofen.
Smestack indicates that the study revealed that all the drugs examined were associated with an increased risk of heart attack or stroke.
As they age, the elderly are exposed to the problems already in circulation, and do not work anti-inflammatory drugs (NSAIDs) only to increase the risk of these problems.
He explained that taking painkillers Smestack alternative can also lead to undesirable side effects, such as liver damage.
And recommends Smestack all who need to take painkillers on a regular basis must be very prudent in dealing with the "anti-inflammatory drugs (NSAIDs)", especially those that are addressed without describing the doctor.

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