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Fish oil .. For the treatment of depression
Canadian researchers put the results of the largest medical study done to date on the impact of taking fish oil in the treatment of depression. The study results of note is the beginning of a journey to a new fat «Omega - 3», or what is known as fish oil, in the workshops stages of scientific research on the relationship observed between the quality of nutrition and its effects on the psychological state of man. Previous studies have addressed the effects of chocolate and dairy products and the types of nuts, meat, turkey, chili peppers, berries and other types of foods, the different psychological aspects.
According to what was published in July, the current issue of the journal «Journal of Clinical Saikatri» Journal of Clinical Psychiatry on Mental Health Clinical, there are efforts of scientific researchers from Harvard University and U.S. universities and other Canadian looking at the uses of «Complementary Medicine and optional» in the treatment of depression and other mental illnesses, including fish oil. On this Dr. Francos to Espranc (Dr. François Lespérance) and the research team from the Centre for Medical Research at the University of Montreal and Queen's University in Ontario and Laval University in Quebec, the study began in 2006 and continued until 2009.
The study included a slide of more than 420 injured by «the great depression» major depression, especially those who have difficult to treat cases of medical means available and the cases of those who also suffer from anxiety as well as depression. And evaluated the results of the effects of eating either 3 capsules containing specified amounts of fish oil or 3 capsules containing sunflower seed oil, and so on a daily basis for 8 weeks, respectively.
The researchers found that people with depression improved significantly when you add fish oil to the usual drugs used to treat depression. Those who suffer from depression and anxiety did not show signs of improvement and clear when dealing with fish oil.
In fact, many people do not realize the magnitude of the global problem of a significant species from depression, a type «Great Depression». Perhaps the clearest terms that show the importance of the matter is that, according to medical sources that about 10% of males and 15% of the females, and in many communities the world, will suffer from the case of «Great Depression» in some stage of their lives. And that «the great depression» Today is the fourth cause of global disease morbidity and mortality, and is expected to be a second reason for those things by the year 2020. And that despite the apparent progress in neurology, psychiatry, depression is a disease difficult to treat. The problem is exacerbated with the observation center medical increasing numbers of patients with that condition who stop taking the medication handler depression within a few months from the start, and numbers of those who refuse to start taking any medication for that problem, and the numbers who do not go at all to seek medical aid to relieve suffering of depression. The statements listed Dr. Espranc Following directly, saying: «So we recognize the importance of work to assess the effectiveness of fish oil in the treatment of this problem, a one-month therapeutic means of complementary and optional resorted to many».
In addition to this, the scientific observations about the existence of the case of a shortage of types of fat and saturated fat «Omega - 3» among those suffering from certain neurological disorders, including depression.
The study adds to a lot of modern studies previously conducted during the past four years on the role of fat «Omega - 3» in the treatment of depression, especially among patients with heart disease. The studies were not conclusive in their results to the circumstances in connection with the conduct as evident in the extrapolation of the results and hopes to conduct the way.
It is noticeable that there is a medically oriented toward understanding more about the benefits of fish oil, either from natural sources or in the form of pharmaceutical capsules. Each time the results are positive in its effects on the health of heart and freshness of the skin and reduce cholesterol and triglycerides and improve the mental activity of the brain and others. Whatever the case in the results of these medical studies in the general positive results, the keenness of us to eat two servings of fish and marine animals, every week, is the behavior of healthy diet. Especially careful when eating these meals are prepared in a healthy, ie, away from frying in hydrogenated vegetable oils in industrial and away from the addition of animal fat. Any manner or barbecue cooking in the oven.
Canadian researchers put the results of the largest medical study done to date on the impact of taking fish oil in the treatment of depression. The study results of note is the beginning of a journey to a new fat «Omega - 3», or what is known as fish oil, in the workshops stages of scientific research on the relationship observed between the quality of nutrition and its effects on the psychological state of man. Previous studies have addressed the effects of chocolate and dairy products and the types of nuts, meat, turkey, chili peppers, berries and other types of foods, the different psychological aspects.
According to what was published in July, the current issue of the journal «Journal of Clinical Saikatri» Journal of Clinical Psychiatry on Mental Health Clinical, there are efforts of scientific researchers from Harvard University and U.S. universities and other Canadian looking at the uses of «Complementary Medicine and optional» in the treatment of depression and other mental illnesses, including fish oil. On this Dr. Francos to Espranc (Dr. François Lespérance) and the research team from the Centre for Medical Research at the University of Montreal and Queen's University in Ontario and Laval University in Quebec, the study began in 2006 and continued until 2009.
The study included a slide of more than 420 injured by «the great depression» major depression, especially those who have difficult to treat cases of medical means available and the cases of those who also suffer from anxiety as well as depression. And evaluated the results of the effects of eating either 3 capsules containing specified amounts of fish oil or 3 capsules containing sunflower seed oil, and so on a daily basis for 8 weeks, respectively.
The researchers found that people with depression improved significantly when you add fish oil to the usual drugs used to treat depression. Those who suffer from depression and anxiety did not show signs of improvement and clear when dealing with fish oil.
In fact, many people do not realize the magnitude of the global problem of a significant species from depression, a type «Great Depression». Perhaps the clearest terms that show the importance of the matter is that, according to medical sources that about 10% of males and 15% of the females, and in many communities the world, will suffer from the case of «Great Depression» in some stage of their lives. And that «the great depression» Today is the fourth cause of global disease morbidity and mortality, and is expected to be a second reason for those things by the year 2020. And that despite the apparent progress in neurology, psychiatry, depression is a disease difficult to treat. The problem is exacerbated with the observation center medical increasing numbers of patients with that condition who stop taking the medication handler depression within a few months from the start, and numbers of those who refuse to start taking any medication for that problem, and the numbers who do not go at all to seek medical aid to relieve suffering of depression. The statements listed Dr. Espranc Following directly, saying: «So we recognize the importance of work to assess the effectiveness of fish oil in the treatment of this problem, a one-month therapeutic means of complementary and optional resorted to many».
In addition to this, the scientific observations about the existence of the case of a shortage of types of fat and saturated fat «Omega - 3» among those suffering from certain neurological disorders, including depression.
The study adds to a lot of modern studies previously conducted during the past four years on the role of fat «Omega - 3» in the treatment of depression, especially among patients with heart disease. The studies were not conclusive in their results to the circumstances in connection with the conduct as evident in the extrapolation of the results and hopes to conduct the way.
It is noticeable that there is a medically oriented toward understanding more about the benefits of fish oil, either from natural sources or in the form of pharmaceutical capsules. Each time the results are positive in its effects on the health of heart and freshness of the skin and reduce cholesterol and triglycerides and improve the mental activity of the brain and others. Whatever the case in the results of these medical studies in the general positive results, the keenness of us to eat two servings of fish and marine animals, every week, is the behavior of healthy diet. Especially careful when eating these meals are prepared in a healthy, ie, away from frying in hydrogenated vegetable oils in industrial and away from the addition of animal fat. Any manner or barbecue cooking in the oven.
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