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Eating fruits and vegetables reduces the risk of heart disease, genetic
A medical study says that eating raw vegetables and fruits a day and frequently reduces the likelihood of the emergence of heart disease in people who have a genetic predisposition to infections.
According to the study, eating five daily servings of vegetables and fruits enough to overcome the effects of heart disease suffered by some of the causes of hereditary, where it is believed that the proportion of about five people in Europe or with European assets.
Also, a healthy diet reduces the effects of genetic weakness of the heart.
The study authors reached these conclusions after conducting a survey of 27 000 people from various parts of the world.The results indicate that people who have the gene 9p21 and the weakness of the heart responsible for the decline likely to have heart disease rates to the same probability of ordinary people if they eat raw fruits and vegetables a day.
Says Professor Sonia Anand of McGill University, the findings are consistent with public health guidelines that recommend eating five servings per day of vegetables and fruits.
The team in charge of the study are from McGill University that he should do additional research to determine the mechanism influence of diet on the genetic factor.
She said Judy Sullivan from the British Heart Foundation study that confirms that the genetic factor and diet increase the risk of heart disease, there is a relationship between them.
She said, "The relationship between the workers are very complex and have all the information on this, but our message is clear that eating more fruits and vegetables is beneficial to heart health
A medical study says that eating raw vegetables and fruits a day and frequently reduces the likelihood of the emergence of heart disease in people who have a genetic predisposition to infections.
According to the study, eating five daily servings of vegetables and fruits enough to overcome the effects of heart disease suffered by some of the causes of hereditary, where it is believed that the proportion of about five people in Europe or with European assets.
Also, a healthy diet reduces the effects of genetic weakness of the heart.
The study authors reached these conclusions after conducting a survey of 27 000 people from various parts of the world.The results indicate that people who have the gene 9p21 and the weakness of the heart responsible for the decline likely to have heart disease rates to the same probability of ordinary people if they eat raw fruits and vegetables a day.
Says Professor Sonia Anand of McGill University, the findings are consistent with public health guidelines that recommend eating five servings per day of vegetables and fruits.
The team in charge of the study are from McGill University that he should do additional research to determine the mechanism influence of diet on the genetic factor.
She said Judy Sullivan from the British Heart Foundation study that confirms that the genetic factor and diet increase the risk of heart disease, there is a relationship between them.
She said, "The relationship between the workers are very complex and have all the information on this, but our message is clear that eating more fruits and vegetables is beneficial to heart health
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