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lose weight , The easiest way to lose weight, but the conditions
Obsession with fitness, which haunts many of the girls they always are looking for easier methods and systems that achieve what they want, and these systems those that follow the intake of fat in large quantities and dispensing
For sugars and perhaps the most famous diet "Atkins" and that the advantage of being easy to implement because it does not depend on the weight of food or the number of calories, but only to know the categories of foods, and refrain from sugars and starches, the disadvantages that it does not lead to loss of fat in the body, but also of muscle also re-weight and fat after you stop followed.
Obsession with fitness, which haunts many of the girls they always are looking for easier methods and systems that achieve what they want, and these systems those that follow the intake of fat in large quantities and dispensing
For sugars and perhaps the most famous diet "Atkins" and that the advantage of being easy to implement because it does not depend on the weight of food or the number of calories, but only to know the categories of foods, and refrain from sugars and starches, the disadvantages that it does not lead to loss of fat in the body, but also of muscle also re-weight and fat after you stop followed.
And shame on this diet as it contains a number of drawbacks, as the fat burning in the flames of sugars, begins with the body use the energy stored as fat, and thus higher acidity of the blood and begin dehydration and nausea, with the possibility of infection with gravel and change the smell of the mouth due to increased acidity of the blood.
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