Calcium does not benefit the large number of bones

Calcium does not benefit the large number of bones

Researchers found Swedish that eating adequate amounts of calcium necessary for bone health, but the amounts in excess of that does not bring any additional benefit and never said Eva and Arnsjo researcher responsible for the study at the University of "Uppsala" Sweden, "said eating less than 700 milligrams of calcium per day was associated with an the risk of fractures and osteoporosis in women, while the intake is higher than that does not reduce the risk even further. " 

 

Researcher reported that women who drink small amounts of calcium increased eating to avoid the risk of fracture due to osteoporosis. The scientists also found an increase in the risk of hip fractures among those taking high amounts of calcium. Arnsjo said "This result should be translated cautiously and need further investigation" ..The study found that included 61,433 women born between 1914 and 0.1948 for follow took place for 19 years, that 24% of them infected fractures, among them 6% of infected fractures of the hip ..It was noted that were regularly consumed about 750 mg of calcium per day appeared to have less risk of injury fractures, but ate more than this rate has not diminished their risk of fractures and osteoporosis, but on the contrary appeared to have greater risk of fracture in the hip ..The medical study may show that the gathering of stones in the kidney due to a lot of foods that contain lots of calcium, protein, and indicated that the kidney stone caused by the crystals formed in the kidney and urine and stick to these crystals with each other, made up in the end Haswa be solid stone and is known that bout of kidney stone is characterized by severe pain and very suddenly, usually in one side of the body, and moves to the groin, an area of ​​the body that lies between the ribs and thigh bone pain occurs when the stick Haswa have been in existence three or four weeks, or months in the passage between the kidney and bladder, causing Ansdadeh ..The study showed that the gravel is made up when the concentration of metals and chemicals in the urine is higher than can be dissolved, and one of the most common reasons contribute to the failure to take adequate amounts of fluids, there is another factor which high levels of chemicals that enhance the possible formation of gravel These factors include calcium and acid and uric Alokzalist ..The prevention of infection seconds Balhsoh be first increase fluid intake by more than 50 percent of normal as well as reducing the amount of salt because the salt causes the fluid does not want doctors collect these fluids in the body, but put through urination, as well as the salt changes the chemistry of body, particularly with regard to calcium, as large quantities of it put out of the body if the patient wants to address the salt ..

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