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Climbing stairs helps to reduce weight
U.S. researchers said obese people should be on the come up the stairs instead of elevators used to reduce the weight and the economy in the use of electric power.
Said Health Commissioner Thomas Frieden in New York that he was ready for the distribution of free panels on the buildings reading your calories burned for electricity does not get rid of the scourge of obesity and to solve our problems by doing environmental one step according to (UBI).
U.S. officials and wants of their fellow citizens up the stairs more, and hope to increase the number of people who use them for 50% in a short period.
They say that the allocation of two minutes to climb the stairs a day burns enough calories to get rid of excess weight that accumulates due to sit or use of public transport daily.
They added that the men who board at least 3 stories a day cut the risk of diseases such as stroke and other diseases that threaten life by 20%, noting that recent studies have shown that the rise of the stairs reduces the level of cholesterol and strengthens the cardiovascular system.
U.S. researchers said obese people should be on the come up the stairs instead of elevators used to reduce the weight and the economy in the use of electric power.
Said Health Commissioner Thomas Frieden in New York that he was ready for the distribution of free panels on the buildings reading your calories burned for electricity does not get rid of the scourge of obesity and to solve our problems by doing environmental one step according to (UBI).
U.S. officials and wants of their fellow citizens up the stairs more, and hope to increase the number of people who use them for 50% in a short period.
They say that the allocation of two minutes to climb the stairs a day burns enough calories to get rid of excess weight that accumulates due to sit or use of public transport daily.
They added that the men who board at least 3 stories a day cut the risk of diseases such as stroke and other diseases that threaten life by 20%, noting that recent studies have shown that the rise of the stairs reduces the level of cholesterol and strengthens the cardiovascular system.
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