Tips to control diabetes

Tips to control diabetes



Control of the diabetes management means your meals carefully rehearsed and the use of the drug on a regular basis to ensure

The stability of glucose levels in the blood .. This provides the American Diabetes Association this potential benefits

To control diabetes


- Decline in the risk of eye disease associated with diabetes, disease, and kidney and nerve disease ..

- Reduced risk of injury to any other complications arising from diabetes ..

- High energy levels and feel better ..

- More flexible schedules and meals ..

- Reduced risks of birth defects if women become pregnant ..


Practical tips to control diabetes

- Monitor what you eat, with access to a lot of exercise. A patient with diabetes, you know that you need

To determine the amount of sugars and fats in your meals daily ..

- Eat small meals during the day, instead of three large. There are also herbs and vitamin supplements

Which can reduce the effects of diabetes ..

- There are also some foods daily, believed that help control some symptoms of diabetes

Such as garlic, onions, believed that they had come down blood sugar significantly. As for prevention, it is best to take

Teaspoon of cinnamon a day ..

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