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The benefits of bathing shower alternating hot and cold
Hot water for one minute, and immediately followed by a cold shower for half a minute Repeat this three times and will enjoy comfortable
Shower with cold water and hot water has a significant impact on the organs of the body, while the lead hot water to the wide pores of the skin, increasing blood flow to blood, and stimulate the body's systems to work, the cold water by narrowing the pores of the skin, and reduce the rush of blood, and to give temporary relief of the organs of the body.
How it Works: Start hot shower for one minute, and immediately followed by cold shower for half a minute Repeat this three times at least.
Herbs and natural materials that you can use in the work of Bathrooms:
1 - sage: active memory, active hair growth and gives energy.2 - grass donkey ears (Comfrey): strengthens the memory, the pain lives, and stimulates circulation.3 - Chamomile: Removes contractions and relaxed, calm nerves, softens and beautifies the skin.4 - Peppermint: gives a sense of harmony, increases the effectiveness of the toilet cleaner for the body, renewing vitality and softens the skin and Ijmlh.
Way
Used herbs by adding the previous Menkuaha to bath water, and how it works soaked as follows:Taken from the grass fill in, add two tablespoons to a cup of boiling water, then cover the cup and leave to soak the grass for a quarter of an hour, then filtered and is ready to drink or to make a bathroom.
Shower with cold water and hot water has a significant impact on the organs of the body, while the lead hot water to the wide pores of the skin, increasing blood flow to blood, and stimulate the body's systems to work, the cold water by narrowing the pores of the skin, and reduce the rush of blood, and to give temporary relief of the organs of the body.
How it Works: Start hot shower for one minute, and immediately followed by cold shower for half a minute Repeat this three times at least.
Herbs and natural materials that you can use in the work of Bathrooms:
1 - sage: active memory, active hair growth and gives energy.2 - grass donkey ears (Comfrey): strengthens the memory, the pain lives, and stimulates circulation.3 - Chamomile: Removes contractions and relaxed, calm nerves, softens and beautifies the skin.4 - Peppermint: gives a sense of harmony, increases the effectiveness of the toilet cleaner for the body, renewing vitality and softens the skin and Ijmlh.
Way
Used herbs by adding the previous Menkuaha to bath water, and how it works soaked as follows:Taken from the grass fill in, add two tablespoons to a cup of boiling water, then cover the cup and leave to soak the grass for a quarter of an hour, then filtered and is ready to drink or to make a bathroom.
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