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Get rid of the poisons of the body
- Programs aimed at ridding the body of toxins to the use of diets and food to support human health and operates on the treatment of certain medical conditions.
Can not be separated from these programs in a fast alternative medicine and away from solid foods.
- There are many types of these programs:- The elimination of the poisons of drugs.- The elimination of the poisons of alcohol.- The elimination of the poisons of caffeine.- Program to get rid of toxins nicotine.- Fasting on alternative medicine.- And the overall program to get rid of toxins.
Enters the human body of many toxins every day through its exposure to chemicals, water pollution and air, radiation, nuclear power, the use of drugs of all kinds, including sedatives, eat foods unhealthy sugars frequently and thus increase the human infection with many diseases including: cancers, diseases blood vessels, arthritis, allergies, code, obesity has become the NCCF, skin problems as well as a large number of common symptoms such as headache - fatigue, pain, cough, upset stomach ...
And the weakness of the immune system and all it has to do with direct access to the toxins to our bodies and poisoning occurs in the human body, either internally or externally, poisoning the outside is the one who enters the human body from the environment where they live, whether breathe these toxins or direct contact, such as dealing with chemicals that exist in foods or beverages such as contaminated water or through drugs and medicines.
The endotoxins in those that occur within the human body through the functions of the body's natural through the cellular processes or biochemistry, we find that the molecular free radicals are toxins that result from the operations of biochemistry, and comes poisoning when the body fails to produce a balance between the production of these toxins and the success in disposal, which appears in the form of inflammation of the tissues, cells and microbes of all kinds, bacteria and parasites is the clearest example of an internal poisoning.
Symptoms of poisoning may occur immediately and rapidly appear on the rights such as exposure to pesticides or taking certain drugs, do not show symptoms only in the long term, such as exposure (Asbestos), which leads to lung cancer. Devices in natural human body, which get rid of the toxins represented in:- Respiratory system: lung - trachea - sinusitis - the nose.- Digestive system: liver - gallbladder - colon - stomach - intestine.- Urinary system: Kidneys - bladder - urethra.- Skin: race - tears - sebaceous glands - "Sebaceous glands"- Lymphatic system: lymph channels - the lymph nodes.
The human body deals with toxins in one of the three following ways: neutral - Conversion - disposal, and translate these words through the body: Many of the antioxidant neutralization loose particles, prevents the liver from toxic substances, many factors are not harmful .. While the blood carries waste in order to get rid of them also carries waste from the liver through the bile to the intestine where it is disposed of as well. He graduated from waste of the human body in the form of sweating not only get rid of the toxins on all that is organic, but also extends to the toxins, psychological and mental Vbaltobeir about feelings, especially the frustrations of Interior, which Taatnab rights as a result of pressure that might pass by in his daily life, as well as anger, fear and replace them with tolerance, love and joy and hope will get rid of human psychological poison.
* Do all human beings to follow the programs to get rid of toxins?Outsmarting in that anyone can follow the programs to get rid of body toxins and cleans them, is rid of toxins and clean the body of the third side in the triangle of the functions of nutrition: body building, to achieve balance.
- Signs and symptoms of poisoning:
Headache
Cough
Back pain
Incidence of recurrent colds
Runny nose
Drowsiness
Fatigue
Wheeze
Joint pain
Eye irritation
Itching nose
Restlessness
Nerve
Nausea
Rash
Sore throat
Dizziness
Weak immune system
Indigestion
Sinus congestion
Stiff neck
Concern
Mood changes
Bad breath
Lack of desire for food
Depression
High fat (obesity)
Constipation
- The disorders and diseases related to human exposure to toxins:Acne obesity prostate diseaseBoils infection: menstrual disturbancesPimples vaginal bacteria infectionsEczema, varicose veins virusesSensitivities fungi diabetesArthritis, parasites, stomach ulcersCrisis chest worms gastritisConstipation fibroids pancreatitisInflammation of the colon cancer, mental disordersHemorrhoids white water Alzheimer's (Alzheimer's)Cirrhosis of the liver, colds agingHepatitis bronchitis ParkinsonBreast lymph diseases respiratory drug addictionHardening of the arteries, inflammation of the sinus migraineHeart disease, kidney stones, gallstonesHigh blood pressure, kidney disease goutHeadaches, nervous stroke
- What is to get rid of toxins?Know the program to get rid of toxins as a process of cleaning the body of toxins and that Bmahabdtha, transfer or disposal. Comes most of these toxins from our diet, drug abuse, environmental factors that surround us may be acute or chronic poisoning. The house comes toxins from the fat and oxidized cholesterol, free radicals and molecules .. And on the functional aspect of the organs of the body, indigestion, lazy colon, does not work the liver efficiently, or kidney or respiratory tract or even skin All this adds more poison the body and includes a program to get rid of toxins change the lifestyle of the person and his diet, which reduces the consumption of toxins and increase the disposal them at the same time, avoiding chemicals found in food and other sources of food processor and sugars and caffeine, alcohol, tobacco, and many of the drugs. The program to get rid of toxins to drink an excessive amount of water (pure water) and increased intake of fiber in fruits and vegetables and stay away from foods and diets that cause congestion.
Foods more toxins in foods lower in toxinsVegetable drugsFat fruitCandy herbsNuts waterRiceFried foods
* When did you follow the program rights to get rid of toxins?The person following the program to rid his body of toxins, based on two factors:A - When people start any trouble.B - or, as the seasons of the year: spring - autumn - winter - summer.For example, when one feels the arrival of a cold he has to start immediately the exercise of physical activity even produce his body, race, or engage in a steam bath or sauna, and drinking fluids and taking vitamins (c) and (a), with go to bed and not eating a fatty meal with eating certain herbs.The program to get rid of toxins by the seasonal cycle for the year follows the next(Example):- Spring:Of 7-21 days between 10 March to 15 April, using one or more of these food plans:- A diet that relies on lemon.- Fruit - vegetables.- Fruit juices and vegetables - green leafy vegetables.- Herbs with any of the above.- Can be in dealing with the rotation of the above should include the program here 3-5 days of water fasting.- With little return in the period to the normal diet (approximately in the middle).- Mid-spring:Three days at the beginning of the moon in the month of May.
- Summer:One week of fruit and vegetables and / or fresh juices and is often between 10 June to 4 July- Last summer:Three days of fruit juices and vegetables in August at the beginning of the moon.
- Autumn:7-10 days; September 11 to October 5- Fasting grapefruit, eating fresh fruit or juice.- Apple and lemon juice together, watering down water.- Fruit and vegetables, fresh or cooked.- Juices, fruit and vegetables, fruit and vegetables the morning in the afternoon.- Pure grain of flour, pumpkin cooked and any other vegetables.- A combination of previous plans.- A nutrition program to get rid of toxins diluted + herbal program.- Rid the colon of toxins in fiber (Psyllium pectin) with the enema.- Mid-Autumn:Three days at the end of the month of October and early November of juices.
- Winter:Light diet between December 10 to January 5- Week one of the brown rice, cooked vegetables. Ginger and pepper can they use in soup.- A person can practice massage and sauna and steam baths.- And then Alatnzar until the coming of spring.
Q: Where can the program do to get rid of toxins?Anywhere you want, whether at home or work, as you can and the conditions are suited to the person, but he can show some symptoms when you follow the program to get rid of toxins, especially at the end of the first day, such as headache, fatigue, all symptoms be an incentive for you to take some rest and spend the day with that your family be away from her for most of the time you are preoccupied with work. On the third day you will feel better and that you are very much better than I was before.
* Why use a program to get rid of toxins?- For two main reasons:To prevent disease in order to be more humanReduce the symptoms of illnesses organizationCreative treatment of diseasesClean the body stimulationProduction of conveniencePurification relaxedWeight loss energy TfiemaClean skin SfaaKeep young people aware ofStrengthen the internal senses AnagaouaIncrease the flexibility of the body aware of those around him
* How is the purification of the body of toxins?- There are several levels of the program to get rid of toxins:- Follow a diet free of toxins, which contains:- Eat organic foods whenever possible.- Drinking purified water filter.- Seen a permanent cycle of foods (foods rotation), particularly allergens such as dairy products, eggs, and foods that are the yeast.- Try a combination Toma.- Eat natural, seasonal cuisine to be included on fruit and vegetables, whole grains, legumes, nuts, meat, poultry, fresh fish, dairy products in fat and few Desmha.- Cooking in pots made of iron - Alostlns Estelle - Glass - Porcelain.- Avoid or reduce as far as possible from red meat or processed or canned or food processor, sugars - Navigator - saturated fat - coffee - alcohol - nicotine.- Avoid the use of drugs and, instead, to resort to natural medicine and herbs because it has few side effects compared with drugs and medicines.
- The next level of the program to get rid of toxins or food after the deepest level is the consumption of fruit and fresh or cooked vegetables or whole grains. There is no bread at this level or baked foods or dairy products, animals or brown rice, which is used for a week or two weeks from three to four times a day with liquids such as tea.
- The next level depends on the fruit and vegetables only, especially leafy vegetables in order to clean the digestive tract and entire body.
- Then comes the private level too, such as a system of "macrobiotic" diets and address certain sensitive.
- And after the fruit and vegetables comes to fast or diet of liquids, juices, vegetables, soup and tea.
- Summarizes the levels of food program to get rid of toxins in the following:- Basic diet.- Get rid of the daily toxins that enter the body from drugs, sugars, fried food, meat, dairy products, you can synchronize with the day-to-seven days.- Fruit and vegetables, whole grains, nuts, legumes, seeds.- Fresh food in its raw before cooking.- Fruit and vegetables.- Fruit juices and vegetables.- Fasting (use of certain juices such as apple juice - carrots or vegetables).- Water.Each level is followed by the case of the person's health through medical examination, analysis of diet, rates of metals, biochemical tests and other tests necessary other. But anyone can change its food needs, he can count as movement from one level to another level.
* There are other factors, although they may say Msatoyat other can be helpful and complementary programs to get rid of the poisons of the body:- Colon:The colon of the most important organs of the body which should purify toxins after digestion of food in the intestine and exit of a large amount of waste hinder the work of this important member, so some people the program follows the custom of the colon to get rid of body toxins.
- Skin:Another factor important factors to rid the body of toxins through the body to stimulate the secretion of sweat that comes out of the skin through the practice of sports activity which you find another factor nested with the skin. The exercise, which rely on wind energy is very important because it improves the body's metabolism and thus get rid of toxins, but the point to another increase of sports activities of Asamomm in the body should be accompanied by eating enough of fluids and anti-Alexdh, vitamins and minerals as in the case of athletes.
- Bathing-Douri, who saved the skin of Asamzm as well as saunas and sauna.
- Massage and Body Massage and relaxation of the massive body is rid of toxins psychological, mental and eliminate tension and anxiety.
- Rest and relaxation and sleep is no food, liquids and water, which is the body get rid of toxins, Fbmmarsh relaxation exercises, yoga exercises and self-correct, you regulate your body dynamics.
- Supplements of vitamins and minerals to help in the transition periods of the diet program to another, such as B vitamins, particularly niacin, and minerals such as zinc, calcium, magnesium and potassium. And Amadaadat Alexdh also important, and also include rates of basic supplements of beta - carotene and vitamin A and vitamin E and selenium, with a focus on the vitamin (c). And the quantities recommended in the program to get rid of the toxins of some vitamins: vitamin A = 50,000 units, vitamin (c) = 8-12 grams of vitamin (e) 1.000 - 1.200 units.
- Liver, these gland important in many metabolic functions, he needs to water and glycogen (the stock of glucose) to carry out its functions to rid the body of toxins and to help him to do his duty or functions multiple He needs a diet based on carbohydrates and lower rates of protein and fat. And needs to juices, rice, Brown, vegetables, vitamins (b), especially with 3 up 6 and vitamins (a) and (c), calcium, vitamin E and selenium.
- Amino acids such as cysteine and methionin help the body to prevent oxidation and to curb the heavy metals such as mercury.
- Fiber from the elements and factors important in ridding the body of toxins if used with Anas such as two tablespoons of olive oil does reduce the absorption of fat.
- Water, cleans the kidneys, skin and stimulates the secretion of sweat to get rid of more toxins.
- Finally Ashab program which is intended to herbal medicine, and this one of the strongest programs used in ridding the body of toxins and even stronger levels of the diet to get rid of toxins. The herbs are divided in terms of its functions to a blood purifier, laxatives, diuretics, antibiotics, anti-nominated for, cleaners of the skin.- Different uses of herbs:- Garlic purifies the blood - reduces fat - a natural antibiotic.- Leaf parsley: diuretics for Paul - Wash the kidney.- (Goldenseal root): Purified blood, liver, kidneys and skin - a catalyst to get rid of toxins.- (Oregon grape root): Purified the skin and colon - blood purifier - a catalyst for the functions of the liver.- (Red clover blossoms): Purified blood.- (Echinacea): purified to the lymph nodes - increasing the performance and efficiency of the lymph sacs.- (Dandelion root): Purified the liver - and blood - a diuretic - filtered for toxins.- (Cayenne pepper): Purified blood - more than to get rid of fluids and sweat.- Ginger root stimulates the circulatory Haerq.- (Chaparral): Purified the forces of blood - is used in the treatment of cancer.- (Yellow dock root): Contains vitamin C and iron - purified of the liver, blood and skin.- (Burdock root): has the properties of anti-bacterial and anti fungal - increases the efficiency of the liver functions - a diuretic - purified of the skin and liver.- (Licorice root): balancing the body's biochemistry - laxative.- (Sarsaparilla): Purified vesicles of the lymph and blood.- (Prickly ash bark): a useful herb for the nerves and joints - an anti-infection.
- Programs aimed at ridding the body of toxins to the use of diets and food to support human health and operates on the treatment of certain medical conditions.
Can not be separated from these programs in a fast alternative medicine and away from solid foods.
- There are many types of these programs:- The elimination of the poisons of drugs.- The elimination of the poisons of alcohol.- The elimination of the poisons of caffeine.- Program to get rid of toxins nicotine.- Fasting on alternative medicine.- And the overall program to get rid of toxins.
Enters the human body of many toxins every day through its exposure to chemicals, water pollution and air, radiation, nuclear power, the use of drugs of all kinds, including sedatives, eat foods unhealthy sugars frequently and thus increase the human infection with many diseases including: cancers, diseases blood vessels, arthritis, allergies, code, obesity has become the NCCF, skin problems as well as a large number of common symptoms such as headache - fatigue, pain, cough, upset stomach ...
And the weakness of the immune system and all it has to do with direct access to the toxins to our bodies and poisoning occurs in the human body, either internally or externally, poisoning the outside is the one who enters the human body from the environment where they live, whether breathe these toxins or direct contact, such as dealing with chemicals that exist in foods or beverages such as contaminated water or through drugs and medicines.
The endotoxins in those that occur within the human body through the functions of the body's natural through the cellular processes or biochemistry, we find that the molecular free radicals are toxins that result from the operations of biochemistry, and comes poisoning when the body fails to produce a balance between the production of these toxins and the success in disposal, which appears in the form of inflammation of the tissues, cells and microbes of all kinds, bacteria and parasites is the clearest example of an internal poisoning.
Symptoms of poisoning may occur immediately and rapidly appear on the rights such as exposure to pesticides or taking certain drugs, do not show symptoms only in the long term, such as exposure (Asbestos), which leads to lung cancer. Devices in natural human body, which get rid of the toxins represented in:- Respiratory system: lung - trachea - sinusitis - the nose.- Digestive system: liver - gallbladder - colon - stomach - intestine.- Urinary system: Kidneys - bladder - urethra.- Skin: race - tears - sebaceous glands - "Sebaceous glands"- Lymphatic system: lymph channels - the lymph nodes.
The human body deals with toxins in one of the three following ways: neutral - Conversion - disposal, and translate these words through the body: Many of the antioxidant neutralization loose particles, prevents the liver from toxic substances, many factors are not harmful .. While the blood carries waste in order to get rid of them also carries waste from the liver through the bile to the intestine where it is disposed of as well. He graduated from waste of the human body in the form of sweating not only get rid of the toxins on all that is organic, but also extends to the toxins, psychological and mental Vbaltobeir about feelings, especially the frustrations of Interior, which Taatnab rights as a result of pressure that might pass by in his daily life, as well as anger, fear and replace them with tolerance, love and joy and hope will get rid of human psychological poison.
* Do all human beings to follow the programs to get rid of toxins?Outsmarting in that anyone can follow the programs to get rid of body toxins and cleans them, is rid of toxins and clean the body of the third side in the triangle of the functions of nutrition: body building, to achieve balance.
- Signs and symptoms of poisoning:
Headache
Cough
Back pain
Incidence of recurrent colds
Runny nose
Drowsiness
Fatigue
Wheeze
Joint pain
Eye irritation
Itching nose
Restlessness
Nerve
Nausea
Rash
Sore throat
Dizziness
Weak immune system
Indigestion
Sinus congestion
Stiff neck
Concern
Mood changes
Bad breath
Lack of desire for food
Depression
High fat (obesity)
Constipation
- The disorders and diseases related to human exposure to toxins:Acne obesity prostate diseaseBoils infection: menstrual disturbancesPimples vaginal bacteria infectionsEczema, varicose veins virusesSensitivities fungi diabetesArthritis, parasites, stomach ulcersCrisis chest worms gastritisConstipation fibroids pancreatitisInflammation of the colon cancer, mental disordersHemorrhoids white water Alzheimer's (Alzheimer's)Cirrhosis of the liver, colds agingHepatitis bronchitis ParkinsonBreast lymph diseases respiratory drug addictionHardening of the arteries, inflammation of the sinus migraineHeart disease, kidney stones, gallstonesHigh blood pressure, kidney disease goutHeadaches, nervous stroke
- What is to get rid of toxins?Know the program to get rid of toxins as a process of cleaning the body of toxins and that Bmahabdtha, transfer or disposal. Comes most of these toxins from our diet, drug abuse, environmental factors that surround us may be acute or chronic poisoning. The house comes toxins from the fat and oxidized cholesterol, free radicals and molecules .. And on the functional aspect of the organs of the body, indigestion, lazy colon, does not work the liver efficiently, or kidney or respiratory tract or even skin All this adds more poison the body and includes a program to get rid of toxins change the lifestyle of the person and his diet, which reduces the consumption of toxins and increase the disposal them at the same time, avoiding chemicals found in food and other sources of food processor and sugars and caffeine, alcohol, tobacco, and many of the drugs. The program to get rid of toxins to drink an excessive amount of water (pure water) and increased intake of fiber in fruits and vegetables and stay away from foods and diets that cause congestion.
Foods more toxins in foods lower in toxinsVegetable drugsFat fruitCandy herbsNuts waterRiceFried foods
* When did you follow the program rights to get rid of toxins?The person following the program to rid his body of toxins, based on two factors:A - When people start any trouble.B - or, as the seasons of the year: spring - autumn - winter - summer.For example, when one feels the arrival of a cold he has to start immediately the exercise of physical activity even produce his body, race, or engage in a steam bath or sauna, and drinking fluids and taking vitamins (c) and (a), with go to bed and not eating a fatty meal with eating certain herbs.The program to get rid of toxins by the seasonal cycle for the year follows the next(Example):- Spring:Of 7-21 days between 10 March to 15 April, using one or more of these food plans:- A diet that relies on lemon.- Fruit - vegetables.- Fruit juices and vegetables - green leafy vegetables.- Herbs with any of the above.- Can be in dealing with the rotation of the above should include the program here 3-5 days of water fasting.- With little return in the period to the normal diet (approximately in the middle).- Mid-spring:Three days at the beginning of the moon in the month of May.
- Summer:One week of fruit and vegetables and / or fresh juices and is often between 10 June to 4 July- Last summer:Three days of fruit juices and vegetables in August at the beginning of the moon.
- Autumn:7-10 days; September 11 to October 5- Fasting grapefruit, eating fresh fruit or juice.- Apple and lemon juice together, watering down water.- Fruit and vegetables, fresh or cooked.- Juices, fruit and vegetables, fruit and vegetables the morning in the afternoon.- Pure grain of flour, pumpkin cooked and any other vegetables.- A combination of previous plans.- A nutrition program to get rid of toxins diluted + herbal program.- Rid the colon of toxins in fiber (Psyllium pectin) with the enema.- Mid-Autumn:Three days at the end of the month of October and early November of juices.
- Winter:Light diet between December 10 to January 5- Week one of the brown rice, cooked vegetables. Ginger and pepper can they use in soup.- A person can practice massage and sauna and steam baths.- And then Alatnzar until the coming of spring.
Q: Where can the program do to get rid of toxins?Anywhere you want, whether at home or work, as you can and the conditions are suited to the person, but he can show some symptoms when you follow the program to get rid of toxins, especially at the end of the first day, such as headache, fatigue, all symptoms be an incentive for you to take some rest and spend the day with that your family be away from her for most of the time you are preoccupied with work. On the third day you will feel better and that you are very much better than I was before.
* Why use a program to get rid of toxins?- For two main reasons:To prevent disease in order to be more humanReduce the symptoms of illnesses organizationCreative treatment of diseasesClean the body stimulationProduction of conveniencePurification relaxedWeight loss energy TfiemaClean skin SfaaKeep young people aware ofStrengthen the internal senses AnagaouaIncrease the flexibility of the body aware of those around him
* How is the purification of the body of toxins?- There are several levels of the program to get rid of toxins:- Follow a diet free of toxins, which contains:- Eat organic foods whenever possible.- Drinking purified water filter.- Seen a permanent cycle of foods (foods rotation), particularly allergens such as dairy products, eggs, and foods that are the yeast.- Try a combination Toma.- Eat natural, seasonal cuisine to be included on fruit and vegetables, whole grains, legumes, nuts, meat, poultry, fresh fish, dairy products in fat and few Desmha.- Cooking in pots made of iron - Alostlns Estelle - Glass - Porcelain.- Avoid or reduce as far as possible from red meat or processed or canned or food processor, sugars - Navigator - saturated fat - coffee - alcohol - nicotine.- Avoid the use of drugs and, instead, to resort to natural medicine and herbs because it has few side effects compared with drugs and medicines.
- The next level of the program to get rid of toxins or food after the deepest level is the consumption of fruit and fresh or cooked vegetables or whole grains. There is no bread at this level or baked foods or dairy products, animals or brown rice, which is used for a week or two weeks from three to four times a day with liquids such as tea.
- The next level depends on the fruit and vegetables only, especially leafy vegetables in order to clean the digestive tract and entire body.
- Then comes the private level too, such as a system of "macrobiotic" diets and address certain sensitive.
- And after the fruit and vegetables comes to fast or diet of liquids, juices, vegetables, soup and tea.
- Summarizes the levels of food program to get rid of toxins in the following:- Basic diet.- Get rid of the daily toxins that enter the body from drugs, sugars, fried food, meat, dairy products, you can synchronize with the day-to-seven days.- Fruit and vegetables, whole grains, nuts, legumes, seeds.- Fresh food in its raw before cooking.- Fruit and vegetables.- Fruit juices and vegetables.- Fasting (use of certain juices such as apple juice - carrots or vegetables).- Water.Each level is followed by the case of the person's health through medical examination, analysis of diet, rates of metals, biochemical tests and other tests necessary other. But anyone can change its food needs, he can count as movement from one level to another level.
* There are other factors, although they may say Msatoyat other can be helpful and complementary programs to get rid of the poisons of the body:- Colon:The colon of the most important organs of the body which should purify toxins after digestion of food in the intestine and exit of a large amount of waste hinder the work of this important member, so some people the program follows the custom of the colon to get rid of body toxins.
- Skin:Another factor important factors to rid the body of toxins through the body to stimulate the secretion of sweat that comes out of the skin through the practice of sports activity which you find another factor nested with the skin. The exercise, which rely on wind energy is very important because it improves the body's metabolism and thus get rid of toxins, but the point to another increase of sports activities of Asamomm in the body should be accompanied by eating enough of fluids and anti-Alexdh, vitamins and minerals as in the case of athletes.
- Bathing-Douri, who saved the skin of Asamzm as well as saunas and sauna.
- Massage and Body Massage and relaxation of the massive body is rid of toxins psychological, mental and eliminate tension and anxiety.
- Rest and relaxation and sleep is no food, liquids and water, which is the body get rid of toxins, Fbmmarsh relaxation exercises, yoga exercises and self-correct, you regulate your body dynamics.
- Supplements of vitamins and minerals to help in the transition periods of the diet program to another, such as B vitamins, particularly niacin, and minerals such as zinc, calcium, magnesium and potassium. And Amadaadat Alexdh also important, and also include rates of basic supplements of beta - carotene and vitamin A and vitamin E and selenium, with a focus on the vitamin (c). And the quantities recommended in the program to get rid of the toxins of some vitamins: vitamin A = 50,000 units, vitamin (c) = 8-12 grams of vitamin (e) 1.000 - 1.200 units.
- Liver, these gland important in many metabolic functions, he needs to water and glycogen (the stock of glucose) to carry out its functions to rid the body of toxins and to help him to do his duty or functions multiple He needs a diet based on carbohydrates and lower rates of protein and fat. And needs to juices, rice, Brown, vegetables, vitamins (b), especially with 3 up 6 and vitamins (a) and (c), calcium, vitamin E and selenium.
- Amino acids such as cysteine and methionin help the body to prevent oxidation and to curb the heavy metals such as mercury.
- Fiber from the elements and factors important in ridding the body of toxins if used with Anas such as two tablespoons of olive oil does reduce the absorption of fat.
- Water, cleans the kidneys, skin and stimulates the secretion of sweat to get rid of more toxins.
- Finally Ashab program which is intended to herbal medicine, and this one of the strongest programs used in ridding the body of toxins and even stronger levels of the diet to get rid of toxins. The herbs are divided in terms of its functions to a blood purifier, laxatives, diuretics, antibiotics, anti-nominated for, cleaners of the skin.- Different uses of herbs:- Garlic purifies the blood - reduces fat - a natural antibiotic.- Leaf parsley: diuretics for Paul - Wash the kidney.- (Goldenseal root): Purified blood, liver, kidneys and skin - a catalyst to get rid of toxins.- (Oregon grape root): Purified the skin and colon - blood purifier - a catalyst for the functions of the liver.- (Red clover blossoms): Purified blood.- (Echinacea): purified to the lymph nodes - increasing the performance and efficiency of the lymph sacs.- (Dandelion root): Purified the liver - and blood - a diuretic - filtered for toxins.- (Cayenne pepper): Purified blood - more than to get rid of fluids and sweat.- Ginger root stimulates the circulatory Haerq.- (Chaparral): Purified the forces of blood - is used in the treatment of cancer.- (Yellow dock root): Contains vitamin C and iron - purified of the liver, blood and skin.- (Burdock root): has the properties of anti-bacterial and anti fungal - increases the efficiency of the liver functions - a diuretic - purified of the skin and liver.- (Licorice root): balancing the body's biochemistry - laxative.- (Sarsaparilla): Purified vesicles of the lymph and blood.- (Prickly ash bark): a useful herb for the nerves and joints - an anti-infection.
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