Tuesday, August 30, 2011

Causes swelling and treatment

Causes swelling and treatment
Usually the housewife in Ramadan to prepare some recipes for submission to the breakfast, and often a high proportion of fat and calories, and often cause these dishes, indigestion and bloating, and although the production of gases known in the digestion process, but the accumulation due to Excessive intake of certain foods cause a bloated feeling uncomfortable.
... And unhealthy habits that increase the chance of injury bloated eating quickly without chewing properly, causing swallow more air, which helps to swell, and there are some natural foods - ie, those not prone to cooking are many and complex - lead fish to eat to the swelling of the abdomen, such as legumes, milk, cheese and other dairy products, ice cream, soft drinks, as well as carbohydrates cause gas, such as pasta, and potatoes, cabbage, broccoli, onions, and artichokes are also vegetables that cause gas, as well as dried fruit, which Alkhchav intervention in the making. The fasting person is injured more than a sense of pain bloated with excess gas, and the inability of the body out, so it might be impeded by the bowing and prostrating during prayers properly, as they result from the pain of abdominal cramps.
Dr. Hisham Al-Khayat, a professor of gastroenterology and hepatology, said: «You should avoid natural foods that cause bloating, as well as processed foods, especially those that contain lactose, and limit the intake of pickles and fatty foods, and whenever the food was less fat rested the stomach, in addition to changing eating habits unhealthy, such as chewing, mouth open, or eating fast food or drinks Balhalimoh, all of which lead to swallowing more air ».
As in the cases of the fast swelling, it's best not to rush to take medication softeners and replace them with alternatives to natural foods and drinks such as mint, anise, and chamomile and caraway, cinnamon, garlic, whether raw or cooked in food, coriander, and drink fenugreek, ginger (a drink or a spice within the food), and watercress, pomegranate, and thyme, orange juice and pineapple

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