Thursday, December 15, 2011

What is the amount of salt allowed

What is the amount of salt allowed
Keen People with liver disease, heart and high blood pressure on the amount of an appropriate salt and find some heart patients abstain completely from the addition of any quantities of salt in their food in order to better health has shown a Canadian study that the failure of patients with heart completely salt intake could worsen their condition, and that must be dealt with according to the criteria of moderation. What is the amount allowed per day according to the normal rates?Salt
What is the amount of salt allowed
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 Risk of death due to heart problems increase by 10% among those who consume more than 7 mg per day.
The assistant professor at the University, "McMaster" City of Toronto, Martin O'Donnell, he examined the data belonging to more than 28 thousand people suffer from heart disease, or a high risk of contracting, and discovered that a large proportion of them were mainly consume small amounts of salt . O'Donnell explained by saying that the average percentage of the amount of salt consumed in people who had reviewed their data up to 4.8 Miglram day, and has shown that the risk of death from heart problems increase by 10% among those who consume more than 7 mg per day.
The study also found that it deals with between 2 to 3 mg per day of salt have a higher risk of death due to heart problems by 7%, according to the network "CNN" America, the most likely O'Donnell that the body is in need of significant amounts of salt, and that the risk of lack of the substance in the body equivalent to the risk may exist in more than required rates.
And advised the U.S. Departments of Health eating no more than, 2.3 mg of salt per day, and advised the elderly, children and patients not to eat more than 1.5 milligrams per day, while the World Health Organization points to the need to not exceed the amount of salt a day for 2 mg.


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