Sunday, December 18, 2011

Several ways to reduce the consumption of "sweetened beverages"

Several ways to reduce the consumption of "sweetened beverages"http://www.mediall1.com/images/Contents/104/235.jpg
Atlanta: U.S. study concluded that the reference to the amount of calories in sweetened beverages may lead adolescents to refrain from excessive eating.
Previous research has revealed that the average American teenager consumes per day up to about 300 calories in the form of sweetened drinks Kalsoda, which contributes to the spread of obesity and related health diseases.
Sarah said Bleich, who led the research published in the American Journal of Public Health, "most consumers underestimate the size of the calories in soda can, and usually do not Aaftnon the rapid accumulation of these calories."
Plesch and used three different methods to discourage young people from buying sweetened beverages:Write a note on each package that it contains 250 calories.To note that the packaging contains approximately 10% of the average calories recommended per day.The need to alert young people to run for 50 minutes to burn the calories that it contains the drink.
The researchers found that the three methods effective in the extent of youth consumption of sweetened beverages by about 40 per cent, but the third was the most effective way as it succeeded in forcing young people to limit the consumption of those beverages by 50 per cent.
It is expected to impose a "Food and Drug Administration" of America in 2012, the restaurants and food processing sector to determine the size calorie meals provided by her side.
It is noteworthy that a recent U.S. study found that sweetened beverages may increase the waist size of women, even that did not lead to an increase in weight.

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