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Meditation strengthens the immune and mental health and mental capacity
U.S. scientific team conducted research on the impact of meditation on human health and concluded that the meditation helps to strengthen the immune system, as he Aazzakaddrat mind.
Meditation is one of the most important practices of the "Yoga," the famous Buddhist, which started a lot of people use them to improve their mental and cognitive.
Said Hazel Braita scientist supervising the study from the Faculty of Medicine at the University, "Harvard" of America honored that the research was based on the author of several books dealt with the positive benefits of meditation, which is due to human health, whether mental or organic.
Hazel and identified four factors that explain the impact of a meditation .. The organization of attention and vigilance Aljdsah and organize the passion and sense of self, noting that these factors contribute to addressing the effects of anxiety and turmoil.
American scholar also expressed the hope to continue the search, with a view to what would help as many people as possible to benefit from meditation, which she said should have a positive impact in psychotherapy as well as in public mental health for all.
U.S. scientific team conducted research on the impact of meditation on human health and concluded that the meditation helps to strengthen the immune system, as he Aazzakaddrat mind.
Meditation is one of the most important practices of the "Yoga," the famous Buddhist, which started a lot of people use them to improve their mental and cognitive.
Said Hazel Braita scientist supervising the study from the Faculty of Medicine at the University, "Harvard" of America honored that the research was based on the author of several books dealt with the positive benefits of meditation, which is due to human health, whether mental or organic.
Hazel and identified four factors that explain the impact of a meditation .. The organization of attention and vigilance Aljdsah and organize the passion and sense of self, noting that these factors contribute to addressing the effects of anxiety and turmoil.
American scholar also expressed the hope to continue the search, with a view to what would help as many people as possible to benefit from meditation, which she said should have a positive impact in psychotherapy as well as in public mental health for all.
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