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Fruit and vegetables improve the quality of semen
The quality of the semen when the man eat fruit and vegetables that contain a high proportion of Moadh antioxidant.
The researcher said the Spanish Jaime Mendiola of the University «Murcia» in Spain, the study showed that men who eat a large amount of meat and dairy products, cheese, full fat the quality of their methods intended to be of lower quality than those of their counterparts who eat vegetables, more fruit, and lean dairy products and cheese, which contain a high proportion of fat.
Mendiola said «we found that men who eat more fruit and vegetables are getting antioxidants more than others, and this important point».
He added that «we do not know yet is the difference between the impact of taking these vitamins naturally or by pill».
The study, published in the magazine «Fertility and Sterility», that men who have a good quality of semen eat a greater quantity of fruit and vegetables, and have their food for a sufficient percentage of vitamins and folic acid and fiber and less protein and fat.
The quality of the semen when the man eat fruit and vegetables that contain a high proportion of Moadh antioxidant.
The researcher said the Spanish Jaime Mendiola of the University «Murcia» in Spain, the study showed that men who eat a large amount of meat and dairy products, cheese, full fat the quality of their methods intended to be of lower quality than those of their counterparts who eat vegetables, more fruit, and lean dairy products and cheese, which contain a high proportion of fat.
Mendiola said «we found that men who eat more fruit and vegetables are getting antioxidants more than others, and this important point».
He added that «we do not know yet is the difference between the impact of taking these vitamins naturally or by pill».
The study, published in the magazine «Fertility and Sterility», that men who have a good quality of semen eat a greater quantity of fruit and vegetables, and have their food for a sufficient percentage of vitamins and folic acid and fiber and less protein and fat.
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