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Breast pain – mastalgia
May be a pain when you press both breasts are common in many women, especially during the week before the menstrual cycle. These changes may be incidental to the pre-menstrual syndrome. Also result from strenuous exercise or red-hot bag.
If there is redness in the breast tissue and increased body temperature, then fear of inflammation in the breast. Inflammation usually happens in one breast, knowing that mastitis affects lactating women in particular.Treatment of breast pain at home
- Put the hot or cold compresses to your breasts.- Wear a supportive bra for breasts.- Wear a sports bra breasts during exercise and during sleep, especially when your breasts are more sensitive.- Try a relaxing treatment, which may help control high levels of anxiety associated with severe breast pain.- Khvfa consumption of caffeine or Oagafih. This diet change has seen many women, worried and distressed that the results of medical studies about the effect of caffeine in breast pain and other symptoms of premenstrual syndrome is not critical.- Khvfa amount of fat in your diet to be less than 20 percent of total calories, which may help relieve breast pain by altering the fatty acid balance.- Use pain relievers such as acetaminophen (Tylenol and others) or ibuprofen (Advil, Motrin, others) to relieve the pain of the breast.- Although there is no evidence, you vitamins and supplements reduce breast pain. Seems to be evening primrose oil fatty acids alter the balance in your cells, which may help to ease the pain. Studies show that about vitamin E has a beneficial effect, it is likely to reduce breast pain, but medical studies are still inconclusive so far.When should I visit a doctor
Rarely means the pain of breast cancer in the breast alone. But, as I had a pain in the breast is not justified continued for more than two weeks, or make you Tqgayn on developing breast cancer or hindered your life in some way, see your doctor.Consult a doctor as well as pain associated with a lump or change in the structure of the breast.
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