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Vitamin b prevent Alzheimer's
Confirmed a recent study conducted by researchers at the Institute of Neurological Research, Alzheimer's in Buenos Aires, Argentina, that eating more than six milligrams per day of vitamin "B" helps prevent the deterioration of mental abilities. Through the study, which lasted three years and included 800 people and found that those who ate foods rich in vitamin "B" have a reduced incidence of Alzheimer's levels and the deterioration of cognitive abilities by 80%.
According to the study, people already infected with dementia and cognitive impairment improved their abilities after eating larger quantities of the vitamin, and those who do not eat infected also disease "pellagra", a state of dehydration, dermatitis, diarrhea, dementia, according to the Lord to "Al-Ahram newspaper."
And eat more foods rich in vitamin "B" in the yeast, fish, nuts, wheat and dairy products.
Confirmed a recent study conducted by researchers at the Institute of Neurological Research, Alzheimer's in Buenos Aires, Argentina, that eating more than six milligrams per day of vitamin "B" helps prevent the deterioration of mental abilities. Through the study, which lasted three years and included 800 people and found that those who ate foods rich in vitamin "B" have a reduced incidence of Alzheimer's levels and the deterioration of cognitive abilities by 80%.
According to the study, people already infected with dementia and cognitive impairment improved their abilities after eating larger quantities of the vitamin, and those who do not eat infected also disease "pellagra", a state of dehydration, dermatitis, diarrhea, dementia, according to the Lord to "Al-Ahram newspaper."
And eat more foods rich in vitamin "B" in the yeast, fish, nuts, wheat and dairy products.
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