Wednesday, November 9, 2011

Strawberry fruit of love

Strawberry fruit of love
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Strawberry fruit thin texture beautiful scenery, and also serves food to maintain a good fit in terms of grams per cent contains thirty calories only
Strawberry is also characterized by the presence of a high percentage of vitamin C, which is an antioxidant that maintains the health of cells and tissues and the safety and help heal wounds.
The red pigment which protects the heart, like the tomatoes that are growing the color of the red pigment lycopene. The strawberry juice may help some women ease the pain of menstruation.
Folic acid helps in the strawberry on cell division and maintains normal growth of the fetus in the case of pregnancy.
The iron in the strawberry is a component of hemoglobin in the blood that carries oxygen to help release energy, and strawberries contain important minerals such as zinc is essential for healthy skin, hair and immune and fertility, and magnesium is necessary for the transfer of nerve signals.
It should be noted that for every 100 grams of strawberries contains 91.5% water and about 0.61 grams of protein and 0.37 grams of fat.

health, Health and food

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