Wednesday, September 14, 2011

Useful when you cut your sleep and pray Fajr

Useful when you cut your sleep and pray Fajr
{.., When you cut your sleep and pray Fajr protect yourself from heart disease ..

{.. Experts said the Heart Association in Jordan, that the performance of the dawn prayer on time every day, the best means of prevention and treatment of heart disease and atherosclerosis, including myocardial infarction, stroke, causing heart attacks and hardening of the arteries, causing stroke ..


{.. This was emphasized, within the results of the latest scientific study on heart disease and hardening of the arteries that conducted by the Heart Association in Jordan. And confirmed the scientific and medical research to heart disease, infarction, one of the most dangerous diseases, atherosclerosis and coronary artery blockage, caused by the main Hoalnom run for several hours in the day or night ..

{.. The results of the study is that if I slept too long his heart to the very low degree does not exceed 50 beats per minute. When less than a heartbeat being the blood vessels, arteries and veins very slowly, which leads to deposition of salts and Aldhennintejh so infected human atherosclerosis Oansdadha, which leads to a weak heart muscle, blockage of arteries and veins transporting blood, heart, and to Him, as occurs after a heart attack or blockage arterial blood vessel of the brain and causing him fatal stroke in most cases ..


{.. She stressed the results of the study on the need to refrain from sleeping for long periods will not exceed a period of sleep to four hours, where you must rise from sleep and the performance of voltage motor for 15 minutes at least, and most probably provided by the performance of the dawn prayer on a daily basis in the early hours of dawn every day, and the best be a prayer in the mosque in the group ..


{.. The study stated that a Muslim who cut his sleep and pray the dawn prayer in the group to achieve the maintenance of an advanced and elegant way to his heart and arteries, and in particular that the rate of the majority of people sleep more than eight hours a day

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