|
|
Sugar is responsible for half of the aging of the skin
Scientists from the University, "Yale," the U.S. is that sugar is responsible for about half of the aging of the skin, not sun and smoking, who believed they were the main reasons to accelerate the appearance of wrinkles.
The Nicholas Berakon skin specialist at the university, a relationship between food intake and physical appearance of man, warning that sugar causes inflammation that destroys skin cells and causes relaxation of the skin and increase the thickness and the lack of color.
Revealed Berakon diet special anti-wrinkle little sugar and rich in protein, and focuses primarily on cold-water fish such as salmon, tuna and mackerel, which contain factors of anti-inflammatory, and also encouraged to obtain carbohydrates from the fruits and vegetables such as broccoli, cherries, berries, kiwi, peaches, leafy vegetables and dark spinach .
He pointed to the importance of such food for being with diabetes a few plants, ie, it carries the sugar slowly into the circulation because of its richness in fiber, and according to what stated in the newspaper, "Dech Daily News" of the Netherlands.Advised to avoid fruits and vegetables that contain high sugar plants such as bananas, potatoes, corn and peas.
The increased intake of sugars to increase the percentage of sugar in the blood which affects memory and concentration, and weakness in the immune imbalance in the endocrine gland.
Scientists from the University, "Yale," the U.S. is that sugar is responsible for about half of the aging of the skin, not sun and smoking, who believed they were the main reasons to accelerate the appearance of wrinkles.
The Nicholas Berakon skin specialist at the university, a relationship between food intake and physical appearance of man, warning that sugar causes inflammation that destroys skin cells and causes relaxation of the skin and increase the thickness and the lack of color.
Revealed Berakon diet special anti-wrinkle little sugar and rich in protein, and focuses primarily on cold-water fish such as salmon, tuna and mackerel, which contain factors of anti-inflammatory, and also encouraged to obtain carbohydrates from the fruits and vegetables such as broccoli, cherries, berries, kiwi, peaches, leafy vegetables and dark spinach .
He pointed to the importance of such food for being with diabetes a few plants, ie, it carries the sugar slowly into the circulation because of its richness in fiber, and according to what stated in the newspaper, "Dech Daily News" of the Netherlands.Advised to avoid fruits and vegetables that contain high sugar plants such as bananas, potatoes, corn and peas.
The increased intake of sugars to increase the percentage of sugar in the blood which affects memory and concentration, and weakness in the immune imbalance in the endocrine gland.
0 Comments:
Post a Comment