Wednesday, August 24, 2011

Swiss doctors advise people with lower back pain, relaxing in bed

Swiss doctors advise people with lower back pain, relaxing in bed



Considered as lower back pain Anaqbada intramuscularly sharply affects the spine and surrounding muscles and ligaments, especially the last lumbar, or lower back. The main reasons for this pain is to move, at work, take the wrong conditions lead to a strain or sprain ligaments or muscles in relation to paragraphs. Is to lift a heavy burden of the common examples of low back pain.
Rest and relaxation

For their part, doctors advised the Swiss with lower back pain, relax in bed for a period ranging between 24 and 48 hours. This means that standing on the feet, for them, but never a favorite before consulting a doctor, which depends, in this case, the anti-drug treatment of pain, on the one hand, and helps relax the muscles related to the spine, on the other. Here, doctors tell us that some sort of stickers, which works to free anti-inflammatory substances from the inside slowly, little by little, has proved its effectiveness. There is also a new drug, naturally, is "Bernatun" (Pernaton), extract of sea slugs, use the newly initiated.
Water treatments
Of course, the stand on the feet, again, must be done, in theory, through physical meetings in order to remove the muscle spasm final. In the event of injury, again, hold such pain as a result of the type of work requires the individual to take an abnormal physical conditions (the piano is considered among the most reluctant victims of low back pain), it is best to do special exercises. Participation in any type of thermal water treatments, in spring and autumn, the desirable, medically.

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