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Five Reasons to add eggplant to your diet
When you add the eggplant to your diet you will enhance your health, especially in the winter and because they are:
Eggplant increases the feeling of satiety and absorbs fat: Contains the eggplant on a viscous fiber that has the ability to bind fat and create a feeling of satiety and the lowest in calories, containing a glass eggplant at 20 calories, making it an important element in the systems, weight loss food.
Eggplant contains acid gamma Amenobiotrak: the amino acid has the ability to reduce anxiety and tension and improve sleep in addition to feeling comfortable. This is eggplant a diet helps to relax.
Peel eggplant contain powerful antioxidants: the eggplant contains antioxidant called Nasonin It is located in the crust of vegetables, protects against premature aging, heart disease and physical effects due to stress.
Eggplant source of potassium: Potassium maintains the level of blood pressure also appeared to be protective against gum disease and protects against inflammation of blood vessels.
Eggplant extract used to reduce cholesterol level: eggplant extract stimulates the secretion of bile and allows an increase of metabolism and elimination of cholesterol from the body.
When you add the eggplant to your diet you will enhance your health, especially in the winter and because they are:
Eggplant increases the feeling of satiety and absorbs fat: Contains the eggplant on a viscous fiber that has the ability to bind fat and create a feeling of satiety and the lowest in calories, containing a glass eggplant at 20 calories, making it an important element in the systems, weight loss food.
Eggplant contains acid gamma Amenobiotrak: the amino acid has the ability to reduce anxiety and tension and improve sleep in addition to feeling comfortable. This is eggplant a diet helps to relax.
Peel eggplant contain powerful antioxidants: the eggplant contains antioxidant called Nasonin It is located in the crust of vegetables, protects against premature aging, heart disease and physical effects due to stress.
Eggplant source of potassium: Potassium maintains the level of blood pressure also appeared to be protective against gum disease and protects against inflammation of blood vessels.
Eggplant extract used to reduce cholesterol level: eggplant extract stimulates the secretion of bile and allows an increase of metabolism and elimination of cholesterol from the body.
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