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Health and Sleep
Poor physical activity and inactivity a major health problem, not only negatively affect the health of Who suffer from overweight and obesity, but it has a negative effect even on the inactive normal-weight ..
Magazine published the New England Journal of Medicine study of 116.000 in the lean women Vlat at risk of early death by up to 55% compared Balnhavat active. In contrast Valbdinat activists have twice the serious risk to thin active. The obese Vlat Fodahen worst of all .. Where they are dangerous up to 2.5 times. Commented the principal investigator on the study, saying: "Physical activity does not hide the seriousness of obesity on health, but can reduce them." This means that physical activity, even if it reduces weight improves health standards ..
In addition to the weakness of energy, inability to perform activities efficiently and rely on the machine, Valkhmul him serious health problems, including the following: - Increased risk of diabetes .. - Increased risk of cardiovascular disease .. - The risk of osteoporosis, particularly in women (the most exposed than men) .. - High cholesterol in the blood .. - High blood pressure .. - Pain and arthritis .. - Increased risk of stroke (stroke), brain .. - Weakened immunity, and repeated colds and respiratory infections .. - Increased risk of cancer (breast and colon) ..
Can not be separated low physical activity to chronic diseases, Valmt_khasson in the link between these diseases dramatically. Obesity - for example - is one of the risk factors predisposing to infection coronary heart disease and high blood pressure, high blood fats, while it is classified among the factors that create rights for diabetes and exposure to greater risk of some cancers ..
And diabetes, in turn, speeds up injury coronary heart disease. These five diseases (Obesity, coronary heart disease, high blood fats, high blood pressure, diabetes) Interfere coherently with each other to a large extent, are often found all or some of them in one patient. Has called for doctors to call it one name is syndrome X (Syndrom X). Has proved the relationship of these diseases, apathy and poor physical activity, and that apart from the psychological and social effects of being overweight, particularly among women
Poor physical activity and inactivity a major health problem, not only negatively affect the health of Who suffer from overweight and obesity, but it has a negative effect even on the inactive normal-weight ..
Magazine published the New England Journal of Medicine study of 116.000 in the lean women Vlat at risk of early death by up to 55% compared Balnhavat active. In contrast Valbdinat activists have twice the serious risk to thin active. The obese Vlat Fodahen worst of all .. Where they are dangerous up to 2.5 times. Commented the principal investigator on the study, saying: "Physical activity does not hide the seriousness of obesity on health, but can reduce them." This means that physical activity, even if it reduces weight improves health standards ..
In addition to the weakness of energy, inability to perform activities efficiently and rely on the machine, Valkhmul him serious health problems, including the following: - Increased risk of diabetes .. - Increased risk of cardiovascular disease .. - The risk of osteoporosis, particularly in women (the most exposed than men) .. - High cholesterol in the blood .. - High blood pressure .. - Pain and arthritis .. - Increased risk of stroke (stroke), brain .. - Weakened immunity, and repeated colds and respiratory infections .. - Increased risk of cancer (breast and colon) ..
Can not be separated low physical activity to chronic diseases, Valmt_khasson in the link between these diseases dramatically. Obesity - for example - is one of the risk factors predisposing to infection coronary heart disease and high blood pressure, high blood fats, while it is classified among the factors that create rights for diabetes and exposure to greater risk of some cancers ..
And diabetes, in turn, speeds up injury coronary heart disease. These five diseases (Obesity, coronary heart disease, high blood fats, high blood pressure, diabetes) Interfere coherently with each other to a large extent, are often found all or some of them in one patient. Has called for doctors to call it one name is syndrome X (Syndrom X). Has proved the relationship of these diseases, apathy and poor physical activity, and that apart from the psychological and social effects of being overweight, particularly among women
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